An Extra Dose

In case you missed our last episode of An Extra Dose, you can listen to that here! 

A little about this episode:

On this episode of An Extra Dose Podcast, we are sharing our the benefits of aloe vera water and how we make it. We are also talking about “legs up the wall pose” and why we do this every night before bed. They finish off with a new update with a prescription Retinol and share their favorite workout tanks. 

Items mentioned in episode:

Roll For Neck

Over The Counter Retinol

Long Sleeve Amazon Top

Outdoor Voices Top

Similar listening:

Chronic Inflammation 

Treating Our Tech Neck

Everything You Need To Know About Celery Juice

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In case you missed our last episode of An Extra Dose, you can listen to that here! 

A little about this episode:

On this episode of An Extra Dose Podcast, we are talking about mono eating: what it is, what the benefits are, and why it can be beneficial. 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. Use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more. use code EXTRADOSE50 for a discount

Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.

Similar listening:

Why We Eat Fruit For Breakfast

Everything You Need To Know About Celery Juice

Why Millions Are Going Plant Based

Podcast: Play in new window

Subscribe: RSS