We had originally shared this post in December, but since we have gotten A TON more questions about this, we decided to re-share this post! We also wanted to share this article we read that really explains why we eat the way we do, and maybe it will be helpful to y’all!
This article shares 8 foods to avoid if you have a thyroid condition, like us. We follow most of these! It does a better job (than we would) of explaining why you should avoid these foods.
We wanted to open up about something that got us into eating healthy and working out so consistently!… Continue Reading