Podcast

Achieving A Leaner + Sculpted Look, Gift Ideas Under $250, Parasite Treatments : An Extra Dose Podcast

lifestyle and fashion bloggers alexis and samantha belbel share their tips to achieve a leaner, less bulky look. They are also talking about their favorite gift ideas under $250. Samantha is sharing some of the protocols she is following for her parasite treatment on their podcast, An Extra Dose.

In case you missed our last episode of An Extra Dose, you can listen to that here! 

A little about this episode:

On this episode of An Extra Dose Podcast, we are sharing our tips to achieve a leaner, less bulky look. We are talking about our favorite gift ideas under $250. Samantha is sharing some of the protocols she is following for her parasite treatment.

Items mentioned in episode:

Lyric Massager

Aarrk or soda stream

Mixtiles 

AirPods

Vitamix

Air fryer

Dutch oven

Weighted blanket 

Oral b tootrbush

Wireless speaker

Apple Watch

Nespresso

Wireless charger

Soft blanket

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How To Sculpt Your Body At Home

Cortisol And How It Affects Your Body