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Achieving A Leaner + Sculpted Look, Gift Ideas Under $250, Parasite Treatments : An Extra Dose Podcast – A Double Dose
Podcast

Achieving A Leaner + Sculpted Look, Gift Ideas Under $250, Parasite Treatments : An Extra Dose Podcast

December 13, 2021
lifestyle and fashion bloggers alexis and samantha belbel share their tips to achieve a leaner, less bulky look. They are also talking about their favorite gift ideas under $250. Samantha is sharing some of the protocols she is following for her parasite treatment on their podcast, An Extra Dose.

In case you missed our last episode of An Extra Dose, you can listen to that here! 

A little about this episode:

On this episode of An Extra Dose Podcast, we are sharing our tips to achieve a leaner, less bulky look. We are talking about our favorite gift ideas under $250. Samantha is sharing some of the protocols she is following for her parasite treatment.

Items mentioned in episode:

Lyric Massager

Aarrk or soda stream

Mixtiles 

AirPods

Vitamix

Air fryer

Dutch oven

Weighted blanket 

Oral b tootrbush

Wireless speaker

Apple Watch

Nespresso

Wireless charger

Soft blanket

Similar listening:

Hormone Balancing + Cortisol

How To Sculpt Your Body At Home

Cortisol And How It Affects Your Body 

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Further Reading...

Relationship Takeaways From Season 15 of The Bachelorette: An Extra Dose Podcast

August 1, 2019
Lifestyle and fashion bloggers, alexis and samantha belbel share all the details you need to know about 30A in Florida: what areas they recommend exploring, where to stay, places to eat, and more.They are also talking about a requested topic: betrayal. They share their tips on how to get through a situation like that, and their personal experiences with it. Their favorites include our most worn jewelry pieces on their podcast, An Extra Dose Podcast.

Everything You Need To Know About 30A In Florida, Betrayal + Our Tips On Getting Through It + Our Most Worn Jewelry Pieces: An Extra Dose Podcast

September 13, 2020
lifestyle and fashion bloggers, alexis and samantha belbel sharing their quarantine beauty hacks from skincare, tanning, hair, and lashes as well as their must have investment pieces, and ones they think you should save on and get a look for less option on their podcast, An Extra Dose Podcast

Our Quarantine Beauty Routine, Which Items Are Worth The Investment : An Extra Dose Podcast

May 12, 2020