We are so excited to be sharing a recipe with y'all! It has definitely been a while, but we do love to cook! we are always looking for healthier alternatives to foods that we love or crave, so when we found these jicama tortillas at our local H-E-B, we couldn't wait to try them! These tortillas, as well as these Folios (which are taco bowls made out of cheese) are part of H-E-B's Primo Picks program, which are the best products they have in the store for that month.
Happy Wednesday, y’all! In case you missed the first couple posts of this workout series we started this year, you can check out some of them here and here! Below, you will find videos, several of our workouts from the week, as well as a breakfast, lunch, and dinner recipe that we have tried or are planning on making this week!
As far as cardio goes,we will do anywhere from 30-45 minutes of cardio, usually on the stair master, followed by weight training (each muscle group a different day). Every body is different, and you definitely don’t need to do that much cardio each day, just whatever you feel up to, or feel like you can handle at this time! We used to do ZERO, so just find what works best for you!
We have been getting a lot of questions as far as what our cardio is, so we decided to put together a great cardio routine for you all to try. We usually will do steady-state, meaning the same level the whole time, but interval training is actually better for you!
With fall in full-swing, and Thanksgiving just a couple of days away (can you believe it?!), we wanted to share a quick and easy, but flavorful appetizer that everyone will love! We are all about a healthy dish that you can feel good about eating, especially if you’re like us, and can finish an entire dish by yourself;)One of our favorite cuisines is Mexican food. We LOVE guacamole and salsa on pretty much anything! We didn’t realize how easy it is to actually make guacamole until we tried this one out. Literally, in a matter of minutes, you can whip up this great dip that is super healthy, and packed with healthy fats!
We partnered with La Vaquita to create this fun recipe for y’all that tastes just like you stepped out of Mexico. When we were in Mexico, all we wanted to eat was guac and more guac, so this took us right back to those good memories (and food!)La Vaquita (spanish for “The Little Cow”) is an authentic, Mexican-born brand. Their queso fresco was created in 1971 by Maria Castro, who had learned the small-batch process from her grandmother on her family farm.
Their mission is to show that creating authentic cuisine can be attained in your own kitchen with their cheeses and creams! And, for all you Houstonians, La Laquita’s queso fresco is used at Cordúa Restaurants!