In case you missed our last episode of An Extra Dose, you can listen to that here!Â
A little about this episode:
On this episode of An Extra Dose Podcast, we are talking all about botox and fillers: what they do, what the differences are, how much they are, and more. We are also talking about how to get through difficult times in life + our tips on navigating them. Our favorites include some gifts we got for our birthday last month.
In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are talking finances: how we budget, our tips on budgeting, and helpful tools and resources. We are also sharing everything you need to know about sunscreen: what to purchase, how often to apply, when you should wear it, and more.
In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are talking about our supplement routine: what we take, why we take them (benefits + more), and where we get ours.
Algae omega: gives vegetarians and vegans a great way to meet their daily recommended serving of omega-3 EPA+DHA. It supports normal vision, heart and brain health and immunity
Vitamin d3 +k2: ensures that calcium is absorbed easily and reaches the bone mass, while preventing arterial calcification (helps to keep your heart and bones healthy).
HRT complete: has several vital nutrients the body needs to use hormones efficiently.
In case you missed our last episode of An Extra Dose, you can listen to that here!Â
A little about this episode:
On this episode of An Extra Dose Podcast, we are answering some rapid fire questions about childhood memories, our favorite foods, staying up late, our hobbies, our best and worst qualities, and more.Â
In case you missed our last episode of An Extra Dose, you can listen to that here!Â
A little about this episode:
On this episode of An Extra Dose Podcast, we are talking about the differences between lash extensions and lash lifts, what the processes are of each service, and how we care for them. We are also sharing our favorite hair tools, and what the differences are between titanium and ceramic hair tools.
In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing how our quarantine beauty routine has changed, compared to our usual routine. We are also sharing our go to products we are using. Samantha and Alexis are also giving their opinions on which pieces are worth investing in, and which items you should find a look for less for. Their favorites include beauty quarantine finds.
