Cortisol + How It Affects Your Body, Self Trust + Our Best Practices, Our Favorite Vegan Protein Powder : An Extra Dose Podcast

September 24, 2020

lifestyle and fashion bloggers alexis and samantha belbel are talking about cortisol: what it is, how it affects your body, ways to control it, and more on their podcast, An Extra Dose. They are also discussing self trust, and some best practices on checking in with yourself. They re also sharing their favorite vegan protein powder.

In case you missed our last episode of An Extra Dose, you can listen to that h e re!

A little about this episode:

On this episode of An Extra Dose Podcast, we are talking about cortisol: what it is, how it affects your body, ways to control it, and more. We are also discussing self trust, and some best practices on checking in with yourself. If you all are looking for a good vegan protein powder, we have you covered in this episode + our favorite way to use it!