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Food To Eat For Immunity, 2021 Goals + How To Set Them, Breathing And Grounding Techniques, Favorite Travel Snacks: An Extra Dose Podcast – A Double Dose

Food To Eat For Immunity, 2021 Goals + How To Set Them, Breathing And Grounding Techniques, Favorite Travel Snacks: An Extra Dose Podcast

January 3, 2021

alexis and samantha belbel share their favorite foods eat for immunity, their 2021 goals and tips on setting realistic and measurable goals. They also talk about breathing and grounding techniques, and their favorite travels snacks, on their podcast, An Extra Dose

In case you missed our last episode of An Extra Dose, you can listen to that h ere!

A little about this episode:

On this episode of An Extra Dose Podcast, we are sharing some foods to eat for immunity, our 2021 goals and our tips on setting realistic and measurable goals. We are also talking about breathing and grounding techniques, and our favorite travels snacks.

Items mentioned in episode:

Similar listening:

Chronic Inflammation

Mediation For Beginners

What We Eat In A Day

an extra dose podcast Podcast

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