Lifestyle / Podcast / Travel

Mexico Musts, Staying Healthay On The Plane, Meditation Tips : An Extra Dose Podcast

An Extra Dose Podcast | adoubledosae.com

In case you missed our last episode of An Extra Dose, you can listen to that here! In case you can’t find us on apple podcasts, you may have to unsubscribe from our old podcast, and then search again for “an extra dose” and then resubscribe!

In case you miss any of our future episodes of An Extra Dose, you can listen to them under  on our main page (adoubledose.com > Lifestyle > Podcasts). 

A little about this episode:

The girls talk about their recent trip to Cabo and their must haves/to do’s while in Mexico. Alexis and Samantha share their tips for staying healthy on an airplane. They also discuss their tips for sticking to meditation. Their favorites include good beach reads.

Items we we talked about in this post:

 

More posts related to this:

Our Stay At Grand Velas Riviera Maya

Our Tips For Traveling Overseas

Our Favorite Snacks And Protein Bars

We would LOOOOVE to hear your feedback. We are just starting out, so any tips or anything you want answered, we are all ears! Also, don’t forget to rate + review us on iTunes.

To listen to the episode, click the PLAY button at the top, or you can search “an extra dose” in iTunes or the podcast app!

Send any questions you wanted answered on An Extra Dose to [email protected] OR comment below on this post.

SaveSaveSaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

 

In case you missed our last episode of An Extra Dose, you can listen to that here! In case you can’t find us on apple podcasts, you may have to unsubscribe from our old podcast, and then search again for “an extra dose” and then resubscribe!

In case you miss any of our future episodes of An Extra Dose, you can listen to them under  on our main page (adoubledose.com > Lifestyle > Podcasts). 

A little about this episode:

This week, the Belbel girls talk about their hair routine. They share their healthy cocktail choices, and they review their favorite affordable online shopping sites. Their favorites include a recap of this week’s Bachelorette episode and their favorite contestants.

Items we we talked about in this post:

Save

SaveSave

SaveSave