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Our Favorite Self Care Methods – A Double Dose
Fashion

Our Favorite Self Care Methods

Our Fave Self Care Methods | adoubledose.comIt is nowhere near fall weather here, but we are still putting cute look together that we hope to eventually wear! We are loving this cowl-neck knit. The color is gorgeous and it is SO comfy! These ripped jeans are super stretchy and have this really cute frayed hem, which we love. We love a good flat, especially when they have this super cute kitten detailing on them. We are not major cat fans by any means, but these are so fun! With fall here, we know everyone is ramping up for the holidays and a stressful couple of months headed our way. We wanted to share some of our favorite self-care methods with you all because we are typically very high-stress, and hope some of our methods can be helpful for y’all!Our Fave Self Care Methods | adoubledose.comBefore we get into that, we wanted to talk about how great this sweater is! It is under $60 (wearing xxs for reference) and we love the marbled stitching in it. It is a great color for fall! We paired it with these jeans and cute flats, and if you are feeling like yo need more layers, you can throw on this plaid scarf with it, too!Our Fave Self Care Methods | adoubledose.comSo, now for our self-care tips! We don’t do all of these at once, but if we are feeling extra stressed, or just need some time by ourselves, we will do one of the following (or sometimes a few!):

  • Take A Walk: Taking a walk outside in the fresh air to clear your mind is the best. It seems silly, but it really helps so much! You can even listen to a podcast or music while you’re walking, too!
  • Take A Yoga Class: Maybe don’t go for a power yoga type of class, but something that is more zen like a flow class or yin yoga always makes us feel so much more rejuvenated and refreshed!

Our Fave Self Care Methods | adoubledose.com

  • Treat Yourself To A Mani/Pedi: We are typically the nuts on our phones at the nail salon, but it is good to take this time to really relax and decompress!
  • Refloxology/Massage: We love going to reflexology (cheaper massage)! It feels amazing and who doesn’t love a message?!

Our Fave Self Care Methods | adoubledose.com

  • Apply A Face Mask: We don’t do this enough, but treating your skin and pampering it is always nice! we love this face mask.
  • Binge Watch TV: We could watch anything on Bravo all day long. It just takes your mind off everything you have going on, and not to mention, super entertaining!

Our Fave Self Care Methods | adoubledose.com Our Fave Self Care Methods | adoubledose.comWe found all of these great fall pieces at Modcloth. They have so many cute fall pieces, all at an affordable price! We love their selection of chunky knits and cute flats, like the ones we are wearing, and of course, plaid!
Our Fave Self Care Methods | adoubledose.com

SHOP THE OUTFIT{ Cowl Neck Sweater | Ripped Jeans | Grey Flats | Plaid Scarf  | Nail Color | Lip Color ” Life of The Party”| BRACELETS: David Yurman Cable Bracelets herehere, and here and Cartier Love Bracelet| NECKLACES: Initial Necklace and Diamond Dainty Necklace | RINGS:  David Yurman Ring here and here | WATCH: Michele Deco Watch }

In partnership with Modcloth.

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