How fun is this lace-up sweater?! It comes in black, too and is perfect for spring! It fits a little lower, but not too low, to where it is too revealing!
Shop more lace up sweaters tops here:
We paired it with the best stretchy ripped jeans (seriously fit SO amazing), and they’re the kind of jeans you can wear over and over without them stretching out too much! This bag is under $80, and comes in black, too! It holds so much, and looks way more pricey than what it is!These lace up sandals are the perfect spring shoe and go with EVERYTHING! We wear these all of the time!Here are the GREAT sales taking place today:
NORDSTROM: major sale on tons of stuff (up t0 40% off) more details in this post!
A few of y’all wanted to know some of our recommendations for Scottsdale as far as restaurants and activities. We honestly didn’t get to do that much besides workout, hike, eat, and eat some more;) BUT, we did have some GREAT food!
We didn’t include every single thing we ate, but we did share them on snapchat/insta-stories, in case y’all got to see it! In case you didn’t see the post from Friday, we stayed at The Westin Kierland Resort and Spa. More details on our stay in this post!
WHERE TO EAT:
see pictures below!
Breakfast Kitchen Bar
True Food Kitchen
Pita Jungle
Deseo (in our hotel)
Shake Shack (bunless burger)
The Greenhouse
Chelsea’s Kitchen (in airport)
Le Macaron (we got gelato!)
Snooze
WHAT TO DO:
Camelback Mountain:
As far as activities, we went to Camelback Mountain and hiked the less rock-climbing side (the Cholla trail). It was still a really good workout, but not like rock climbing, like the Echo side. We would definitely recommend it! We actually ended up walking another 45 minutes afterwards to the Scottsdale Fashion Square Mall to walk around and eat something! We were STARVING, per usual;)
Going Out:
Although we don’t go out to eat much, we did meet a friend up to go out for drinks. We had heard some things about Old Town Scottsdale, but let’s just say, it is not our scene. Definitely good people-watching, but next time, we would prefer a more “chill” bar next time, haha.
Laying Out:
We did this twice while we were there because they have GREAT weather right now before it gets too hot! We love just laying by the pool and drinking a good cocktail!
Other Ideas:
We also read they have some other great preserves to look at, great golfing, spas, and kayaking!
Here are some of our meals that I remembered to take photos of!
This breakfast was at Breakfast Kitchen Bar. Literally OBSESSED with everything on their menu! Our friend got the GF pancake and they were incredible! We ate at this spot twice! FYI- the service was pretty slow, so be ready to be patient;) This was the veggie omelette!These are the protein plates, where you can choose veggies and your favorite proteins! This was at Snooze, another breakfast/lunch spot! Our friend got the GF pancakes and they were also SO yum! We got an omelette with fruit and a side salad. They had really good coffee! The chicken sausage wasn’t very good (or appetizing, haha) You all know we LOVE roasted chicken! This was at The Greenhouse. After our hike, we grabbed a salad with chicken at Pita Jungle at the Scottsdale Fashion Square Mall. It was actually pretty good! This roasted chicken (again!) was surprisingly at the Phoenix airport at a spot called Chelsea’s Kitchen! Hope this was helpful for y’all! We know a few of you were asking about it since you had upcoming trips! Please let us know if you have any questions at all! XO
Happy weekend! There is a CRAZY good sale taking place right now at Nordstrom, and stuff is selling out quickly, so wanted to give you all a head’s up before all the good stuff is gone;) You may recognize a lot of these pieces from our closets! So many staple pieces!
This past week, we had the pleasure of staying at the Westin Kierland Resort + Spa in Scottsdale, Arizona. From the incredible weather, gorgeous resort grounds, and incredible food, we had an amazing time while we were there. It is only about a two-and-a half-hour flight from Dallas, and just a quick 20 minutes from Phoenix Sky Harbor International Airport. We used Uber, and it was super easy and quick! What 1we loved the most was that they are a quick walk to the Kierland Commons and Scottsdale Quarter, which has tons of restaurants and shopping, which we definitely took advantage of. We ate restaurants like True Foods Kitchen, Breakfast Kitchen (their pancakes are AMAZING), and stores like Madewell, Anthropologie, and DryBar. Does it get better than that?!
The resort itself has over 730 rooms, including 55 suites. We loved that the resort highlights Arizona’s colors and textures throughout the grounds. The room was very spacious, and had the comfiest beds. They even left a chocolate and some lavender essential oils every evening to get in some relaxation before bedtime. Of course, one of the most important parts of any hotel to us is the gym. They have a 24-hour fitness studio equipped with treadmills, bikes, free weights, cable machines, and weight , machines. They also offer New Balance Gear Lending (you can rent tennis shoes and workout gear!). They also offer daily fitness classes, including yoga, and have two tennis courts. While this is not part of the hotel, we did get some suggestions from the super helpful concierge there on hiking Camelback. We opted to hike the Cholla side, which is still moderately intense (less crazy than the Echo side, which is a lot of rock-climbing). It took us about 2-3 hours (of course, it included a TON of pics and yoga poses, duh!), and we really did have a lot of fun doing it. The climb up was definitely easier than the climb down. There were a few close calls when it came to falling right on our faces, haha!
This was the view from Camelback Mountain!Their pools are incredible and offer fun for the whole family, and even a quiet pool for adults, only. The family-friendly pool offers an Adventure Water Park, complete with a 110-foot-long waterslide, 900-foot lazy river, and the Kierland FlowRider board sport stimulator, where you can surf and bodyboard! We didn’t get a chance to try these activities out, but they looked like TONS of fun! We did a get chance to lay by the pool, and enjoy a cocktail and soak in some sun!
Even though we are not golf-experienced, our room was right on the beautiful, Westin Kierland Golf Club. It offers 27 holes, and players can even experience a Scottish golf program.
We were also very close to their amazing spa, Agave. Many of their treatments incorporate the plant in them. The spa also has a salon, movement studio, sauna and steam rooms, and a juice bar. A great one-stop-shop!In addition to the fun water activities, fitness, and golf, they also offer some other fun activities like s’mores on the weekend evenings (OUR FAVE!), and a live bagpipe player at sunset each evening.
Another very important thing to us is FOOD! The Westin Kierland offers 10 dining venues, including Deseo, which is an upscale Latino cuisine. We had the pleasure of dinging with them on Saturday during our stay, and enjoyed every single bite, more on that later! They also have a coffee bar, Coffee Flats, and The Scotch Library, which has over 30 blends of whisky, and offers tastings. Although we are not major scotch drinkers, it sounded so fun to try out!We loved sitting by the bonfire at night. SO relaxing!
Now, about our dinner at Deseo, which was AMAZING! Their menu includes a variety of dishes, including lobster ceviche, grilled seafood, and meats. They have incredible, refreshing cocktails offered at their Muddle Bar, where they blend fresh fruits (mango and strawberries) with fresh herbs (basil and mint) with your favorite spirit. Our favorite dishes were the Lobster Ceviche, Hangar Steak with Chimmichurri, and of course, the dessert, Chocolate Cigar with Espresso Ice Cream (y’all we totally demolished BOTH desserts we tried) We are dreaming about them, just thinking about them right now. Y’all must try this spot!
They gave us the recipe for these amazing rolls that are GF and filled with cheese! I could have eaten a ton of these. Overall, our experience there was nothing short of amazing. It was the perfect Galentine’s getaway. We had incredible service and weather the entire stay, and would highly recommend it to y’all! Please let us know if you have any questions, as always!
PS- check back on Sunday for our Scottsdale recommendations! I know a few of y’all were asking about it!
A special thanks to the Westin Kierland Resort and Spa for our accommodations. All opinions are our own.
Since we are halfway through February, we wanted to share the best pieces to start transitioning your wardrobe for spring. You may already have some of these in your closet!
Hope y’all aren’t getting tired of these posts! A lot of y’all have said how much you look forward to these, so we will keep writing them!:)
In case you missed some of the previous posts, you can check out some of them here and here! Below, you will find videos, several of our workouts from the week, as well as a breakfast, lunch, and dinner recipe that we have tried or are planning on making this week!
As far as cardio goes,we will do anywhere from 30-45 minutes of cardio, usually on the stair master, followed by weight training (each muscle group a different day). Every body is different, and you definitely don’t need to do that much cardio each day, just whatever you feel up to, or feel like you can handle at this time! We used to do ZERO, so just find what works best for you!
Since we have gotten good response from our two previous cardio workouts, we decided to share another cardio workout for y’all!
This week, we are sharing an at-home cardio workout, along with a shoulder workout.
This is the shoulder workout we just did the past weekend!
Here is the at-home cardio workout, or anywhere cardio workout!
Below are some workout pieces we are loving this week [click each item to shop it directly!]:
See videos for each exercise listed above further down in the post!
For SHOULDERS:
Bent Over Rear Delt Flyes:
Lateral Raise:
Barbell Front Raise:
Standing Shoulder Press:
Upright Rows:
In case you all did miss it in last week’s post, we have did a post on what we eat in a day here! last week! We do eat mostly paleo due to our hypothyroidism condition. In case you missed it, we shared why we avoid certain foods.
As far as cooking and meal prepping, we like to have some kind of protein prepped for the week, like grilled chicken or salmon baked in the oven. That way, we can just add it to salads or veggies for lunch or dinner in 5 minutes! Nobody wants to have to come home and make a full meal, right?
As far as meals go, we have gotten a few requests for some paleo meal ideas. We actually created a new Paleo Meal Ideas board on pinterest, in case you want more ideas!
This blueberry breakfast cake can be made paleo, and is loaded with protein! This is definitely on our must-make list!
Blueberry Breakfast Cake
Serves: 4 servings
INGREDIENTS
For the Gluten Free/Vegan/Flourless version:
2 cups gluten free rolled oats, ground into a flour
1/2 cup coconut palm sugar (use stevia or a sugar free baking blend to keep sugar free)
1 tbsp baking powder
pinch sea salt
1 cup dairy free milk
1 flax egg (can sub for 1 large egg if not vegan)
1 tsp vanilla extract
6 tbsp nut butter of choice, melted (I used smooth cashew butter)
1/4-1/2 cup blueberries
For the Paleo Version:
1/4-1/2 cup blueberries
4 large eggs, whisked lightly
vanilla extract
1/4 cup cashew butter (can sub for almond butter or coconut oil)
1/4 cup maple syrup (can sub for honey or agave)
1/2 tsp baking soda
1 cup unsweetened applesauce
1/2 cup coconut flour
For the protein frosting:
Dairy free milk to form batter
1-2 tbsp nut butter of choice (optional)
1-2 tsp granulated sweetener of choice (optional)
3 scoops vanilla protein powder (see recommendations above)
For the coconut butter frosting:
4-6 tsbp coconut butter, melted
2 T granulated sweetener of choice
Dairy free milk to thin out
INSTRUCTIONS
Preheat the oven to 350. Grease a loaf pan or 8 x 8 baking dish with cooking spray and set aside.
In a large mixing bowl, combine the dry ingredients and mix well.
In a small bowl, whisk the milk, vanilla extract and egg/flax egg. Pour into the dry mixture. Add the melted nut butter (and honey and applesauce for paleo option) and mix very well until a batter is formed.
Divide the batter in half. In one half, fold through the blueberries.
Pour the blueberry filled batter to evenly cover the baking tray or loaf pan. Top with the other half of the batter. Bake for 25-30 minutes, or until golden brown on top and a toothpick comes on clean. Remove from oven and allow to cool completely before serving or frosting, if desired.
Preheat the oven to 400 degrees F. Line a large sheet pan with parchment paper or foil (easy clean-up) and set aside.
Prep the veggies: *It is important to prep the veggies according to directions to ensure they all cook at the same time*
Peel and very thinly slice the carrots. Wash and (if desired peel, we love the peel on) chop the red potatoes. You want the pieces quite small here. (I halve the potatoes and then cut each half into 10-12 pieces)
Halve the zucchini and then cut *thick* coins of zucchini. Coarsely chop the broccoli. Remove the stems and seeds from the peppers and chop into medium-sized pieces. Chop the sausage into thick coins.
Pour all the veggies and sausage on the sheet pan.
In a small bowl combine all of the seasonings and salt and pepper if desired (I use about 1/8 teaspoon pepper and 1/2 teaspoon salt) with the olive oil. Stir to combine.
Pour the seasoning & oil mixture on top of the veggies and sausage and thoroughly toss to coat.
Place in the heated oven for 15 minutes. Remove and toss around the veggies + sausage and return to the oven for another 10-20 minutes or until veggies are crisp tender.
Remove and serve on top of rice or quinoa if desired. (Also great plain!)
These chicken lettuce wraps are a copycat recipe from PF Changs. If you didn’t order these wraps, you were not cool;) You could serve these with extra veggies on the side!
Chicken Lettuce Wraps
Serves: 4 servings
INGREDIENTS
1 lb ground chicken
1 tbsp peanut oil
½ onion, minced
1 cup red or green pepper, diced
1 8 oz can water chestnuts, drained and minced
Sauce:
3 tbsp soy sauce or liquid aminos
3 tbsp hoisin sauce
1 tbsp sesame oil
1 tbsp rice vinegar
1 tbsp peanut butter
1 tbsp honey
2 tsp sweet chili sauce
½ tsp garlic powder
¼ tsp powdered ginger
Topping:
¼ cup peanuts, crushed
Lettuce or your favorite Asian salad
INSTRUCTIONS
Whisk together sauce ingredients until well combined. If you use a firmer peanut butter you may need to microwave the mixture for 30-60 seconds in order to melt it and ensure everything is well-mixed.
Heat 2 tbsp peanut oil in a frying pan.
Once hot, add ground chicken.
Cook until some pieces are starting to brown. Add onion and cook for 5 minutes or until the onion is becoming translucent.
Add the peppers and water chestnuts and cook about 5 minutes or until peppers are becoming soft.
Add sauce and simmer on low heat until the chicken and veggies are evenly coated and everything is heated through.
Serve in lettuce leaves, on top of your favorite Asian salad, or over noodles or rice!