When we were presented with the opportunity to try out BEYOND500’s classes, we are SO excited! As most of you all know, to say we are obsessed with fitness and working out, would be an understatement! Working out (and eating) is constantly on our brains!
We LOVED the class, and usually are not girls who typically enjoy working out in group classes, but this definitely changed our mind! Not only did we get our butts kicked, we felt so refreshed afterwards!
BEYOND500 is an alternative to High-Intensity Interval Training, or HIIT. BEYOND uses the “BEYOND PHIT” method (Pilates Hybrid Interval Training) that combines three dynamics: Pilates-inspired movements, cardio intervals, and strength exercises. Each class, different variations are used using three pieces of equipment: