In case you missed our last episode of An Extra Dose, you can listen to that here! A little about this episode: On this episode of An Extra Dose Podcast, we are sharing about why we love eating watermelon + some other healthy breakfast ideas. We are also giving our best dessert swaps and ...
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Achieving A Leaner + Sculpted Look, Gift Ideas Under $250, Parasite Treatments : An Extra Dose Podcast
In case you missed our last episode of An Extra Dose, you can listen to that here! A little about this episode: On this episode of An Extra Dose Podcast, we are sharing our tips to achieve a leaner, less bulky look. We are talking about our favorite gift ideas under $250. Samantha is sharing ...
Mono Eating: What It Is, Why It Is Beneficial, Benefits, Summer Shopping Favorites, Reader Questions: An Extra Dose Podcast
In case you missed our last episode of An Extra Dose, you can listen to that here! A little about this episode: On this episode of An Extra Dose Podcast, we are talking about mono eating: what it is, what the benefits are, and why it can be beneficial. This episode is brought to you ...
Our Cabo Recommendations: Where To Stay, Where To Eat, Airport Transfers, Packing Tips: An Extra Dose Podcast
In case you missed our last episode of An Extra Dose, you can listen to that here! A little about this episode: On this episode of An Extra Dose Podcast, we sharing all of our Cabo recommendations: where we have stayed, where we have eaten, how we get to and from the airport, and more. We ...
Wellness Wednesday .28: What We Have Been Eating At Home And Out- Volume 3
We haven't done one of these in a LONG time, so we are back sharing what we typically eat at home or when we eat out! Check out our previous posts here Pre-Breakfast Upon waking, we drink a ton of water with lemon to rehydrate after we have been sleeping. A lot of people go straight for ...
Our Morning Routine, Why We Eat Fruit For Breakfast, Gym Must Haves: An Extra Dose Podcast
In case you missed our last episode of An Extra Dose, you can listen to that here! A little about this episode: On this episode of An Extra Dose Podcast, we are sharing our morning routine, including what time we wake up, when we eat our breakfast, and when we workout. We are also talking ...
