Setting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear Sets: An Extra Dose Podcast

In case you missed our last episode of An Extra Dose, you can listen to that here! 

A little about this episode:

On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.

Items mentioned in episode:

Air Purifier

 Diffuser

Himalayan Salt Lamp

Our Place Pan

ScanPan

Branch Basics 

Reverse Osmosis Filter

CRZ Yoga

Colorfulkoala Joggers

Varley Workout Set

Similar listening:

Essential Oils

Chronic Inflammation 

73 Questions With Samantha and Alexis

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