In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are sharing our experience with the Oura Ring and our recent Amazon purchases. We are also sharing our favorite healthy chips.
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In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are sharing our favorite healthy travel snacks, what we switched in our lifestyle with regard to workouts and eating. Our favorites include our walking essentials.
PiqueTea Collagen Packets use code Samb10
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the “GO THE FUCK TO SLEEP” right before bed.
Use code anextradose20
Helen Hall: Founder of Blender Bombs
Achieving A Lean, Sculpted Look
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In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are sharing our experience with eyebrow lamination, and our favorite natural remedies for headaches. We finish off the episode with our recent Amazon favorites.
Everything You Need To Know About Essential Oils
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In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are talking about hormone balancing, cortisol, and things we are implementing into our routines.
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. Use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more. use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
Best Practices While On Your Cycle
In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are talking about Hypothyroidism: what it is, what the symptoms are, treatments, and more. We are sharing our personal experience with it, how we have personally treated it, and why we avoid gluten.
Our Experience With Birth Control
Cortisol + How It Affects Your Body
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In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are sharing everything you need to know about celery juice. We are talking about the benefits, how we make it, how long we have been doing it, and more. We are also discussing the differences between different types of juicers and which juicers we have personally used.
What We Eat + Why We Eat Certain Foods
How Celery Juice Is Healing Us + Recipe
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