Happy Wednesday! We apologize for the lack of posts this week! We are in the process of updating our blog, so we know there is stuff that is in all the wrong spots and a mess, so we are trying to organize that on top of everything else we have going on, so bear with us!
We have been getting so many questions about our favorite sports bras, and also what our current workout routine looks like, so we are sharing both some spring workout gear we love, AND an updated, current workout routine!
So, let’s start with the gear first:
Outfit Details: { Grey + White Leggings | Red High Waisted Leggings | Camo Leggings | Outdoor Voices 7/8 Spring Legging | Black Twisted Tank | Lavender Tank | Good Vibes Tank |Hello Weekend Muscle Tank |Black Flyknit Bra |Brooks High Impact Bra |Camo Spanx Bra |Onzie Strappy Bra | Grey Pullover |Black Bomber Jacket | Blush Zip Up Hoodie |Patagonia Pullover | Adidas Run Swift Sneaker | Nike Air Max Sneaker |Nike Free Sneaker | Adidas Ultra Boost Sneaker | Apple Watch | Apple Airpods }
*click each item to shop*
LEGGINGS:
So this pair of grey + white ones is adorable– perfect neutral!
We also LOVE these camo ones (come in two colors), and this Outdoor Voices pair is one of our favorites– comes in so many fun color combos!
TANKS:
We almost always workout in some sort of tank! This black twisted one is more cropped, but super cute with some higher waisted leggings!
This graphic tee looks adorable with anything, even some shorts or jeans!
Love this lavender pastel tank, and this blue one says “hello weekend!”
BRAS:
We get asked so much about sports bras! Since we have breast implants, we try to go for high-support bras. This grey one is one of our favorites and we have it in a few colors!
This camo one is made by Spanx, so you know it will fit well!
JACKETS:
With spring temps, you still need a light jacket to throw on over your tank! We love this bomber jacket that has buttons– also super cute for running around, and comes in white!
A zip up jacket like this blush one is great for throwing on even with a casual look and comes in a few color options!
ACCESSORIES:
You all know we LOVE our apple watch! We just ordered this leopard strap for it and this cover/bumper protects your watch from scratches and looks fun and metallic!
Our Apple Airpods are the best! We use them for calls, traveling, walks, and workouts and they actually stay in!
SHOES:
Out of all of these the Adidas Ultraboosts are, without a doubt, our favorites! So comfy!
The Nike Free’s are also a big fave of ours. We have like 5 or 6 colors in them, so you know we love them 😉
UPDATED WORKOUT ROUTINE:
If you all have been following us, you know we have switched up our workouts in the last month or so. Our bodies had been craving less intense workouts than what we had been doing, so we started doing more workouts at home using P.volve, going to pilates at Session Pilates, going on walks, and jumping on the rebounder at home!
We honestly used to be in the mindset, like a lot of you probably are, to get in that sweaty workout, or it’s not a “real workout”, but mentally, and physically, we feel so much better and less stressed, if that makes sense?
We honestly used to be in the mindset, like a lot of you probably are, to get in that sweaty workout, or it’s not a “real workout”, but mentally, and physically, we feel so much better and less stressed, if that makes sense?
Speaking of rebounding, we have been doing it almost every day for a couple weeks, and have been loving it! We have been getting SO many questions about it, so we will do a blog post next week on the benefits and all about that, so just to summarize quickly, it helps a lot with your lymphatic system, cellulite, and is less hard on your body! This one is the rebounder we use!
This what our schedule has been like more less:
Monday– Pilates, rebounder jumping for 20 minutes
Tuesday– P.volve workout at home, rebounding for 20-25 minutes
Wednesday– walk for 20-30 minutes, P.volve ab and arm workout for 20 minutes
Thursday– Pilates, rebounder for 15-20 minutes
Friday– P.volve workout for 40-50 minutes
Saturday- walk on treadmill for 25 minutes on incline, short 20-30 minute workout using resistance bands
Sunday- off day or go on short walk!