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Happy Monday! Hope you all had a great weekend! We had a packed weekend, so we had a few shorter workouts and some random meals, but we will share what we did!
First off, I have to share my favorite workout clothes this week! As if I need any more clothes!
PS- we have been doing Flywheel and have been loving it. If you haven’t tried it before, you can get your first class free here!
On Monday, we went to Orange Theory with my boyfriend. We had made waffles all day long, so we were really exhausted, but felt great afterwards!
Here was our workout from Tuesday:
Alexis:Sam:
Legs (Sam):
Legs (Alexis):Biceps (Alexis):
Arms (Sam):On Friday, we did the pilates reformer class at our gym and LOVED it! We definitely want to start incorporating it more into our workouts. It helps with so many things like posture, and my inner thighs got super sore!
On Saturday, we had a super busy day with the Byron Nelson, so we went on a quick 2.5 mile around our neighborhood and realized we had matching shirts on when we got back from the run. SO embarrassing!
On Sunday, we had skipped a few days at the gym, so combined legs, back, and shoulders into a quick workout!
Sam:
Alexis:And, now for our meals from this past week! I was pretty bad about remembering to take pictures, so here are some of them, but definitely NOT all of them!
We couldn’t decide where to eat after our workout at Orange Theory, so my boyfriend chose Zoe’s Kitchen, which ended up being a great idea! We got the family order of kabobs and got half steak and half chicken with salad and roasted veggies. It was so good and is a great deal! I definitely stuffed my face more when I got home because I was HANGRY!On Wednesday, I finally switched up my dinner and made something new I had been wanting to make forever. I made my boyfriend dinner (and was a nice sister and made some for Sam, too!) I made cauliflower “fried rice” with riced cauliflower, mushrooms, corn, green beans, carrots, water chestnuts, garlic, ginger, and liquid aminos. It was so yum! Of course, I also made my favorite: roasted brussels sprouts with avocado oil roasted at 450 degrees for 20 min.
My boyfriend snapped his meal, so I stole his picture since I didn’t get one of the full plate! I also grilled some chicken breasts!
On Friday, we went to Mediterranean at one of our favorite spots, Fadi’s right by our house! The guys that work there never think we are going to eat of all of it!On Saturday, we had an omelette (2 eggs + 2 egg whites) + 2 Double Dose Bakery waffles (gluten free and paleo)On Saturday, we went to the Byron Nelson on behalf of Cadillac. It was a BLAST! We hadn’t been before, but basically, we got to drive in various Cadillac cars to brunch at Meddlesome Moth with some of our friends and then to the Byron Nelson. How yummy does this look?! The bacon was so good! And, they even gave us gluten free toast!
Just had to share this cute picture of all of us outside of brunch! Such sweet girls!
Sneak peak of this cookie confetti cheesecake I will be sharing on the blog tomorrow! Get excited!
Hope you all are having a great weekend. I apologize that we haven’t been sharing our workouts on our snapchats this week. We have been CRAZY busy, so we honestly didn’t even lift weights a lot this week, but we did remember to write down some of our workouts to share with you all on here, as well as some of our eats!
Here is what our schedule looked like this week:
Monday- OFF
Tuesday- just cardio (35 minutes on stairs about level 8-10)
Wednesday- cardio (35 minutes on stairs) + legs
Thursday – cardio (35 minutes on stairs) + arms
Friday- cardio (35 minutes on stairs) + chest + shoulders
Saturday – yoga + cardio (35 minutes on stairs)
Sunday – cardio (35 minutes on stairs) + back + legs
We did not have time to include our workout today, but you can check out our past posts for some examples!
And, now for our eats from this week:
Roasted chicken we made (shared the recipe in last week’s post) + spinach + sautéed veggies
We were both hungry at 10 PM the other night, and in addition to chocolate and a quest bar, we were craving veggies, so we threw this quick salad together of tomatoes, cucumbers, spinach, salt and pepper, and balsamic vinegar.
We tried this new place called Dalat that has great Pho. We hadn’t had it in FOREVER, and what is great about this place is that you can sub out the noodles for shredded cabbage! SO awesome! We both got chicken pho and added a poached egg inside! So good!
As you can tell, we ate out a lot this week, haha. We also went to Texas De Brazil (so good) which has the BEST salad bar and then unlimited steak, chicken, etc. I know this picture is SO terrible, but I wanted to show you one (of many) plates of the meat. I get all the meat like flank, filet, etc and then I also get this chicken that is wrapped in bacon. I don’t like lamb or sausage, so I don’t eat those!
Look how incredible this salad bar is! I got two plates of this (insert embarrassed monkey emoji here).
Here’s a salad I made one afternoon for my afternoon meal:The same sautéed veggies I make almost every night with chicken. Never gets old!
After making over 800 waffles this week, we headed to another mediterranean spot in Dallas. It’s a buffet, so I will usually get the oven-baked chicken, the cucumber and tomato salad, eggplant, okra, green beans, salad, and cauliflower. Oh, and I had 2.5 plates of this 😉
We got invited to attend yoga in the park (more on my snapchat @alexis.belbel)) on Saturday, and then headed to Lark On The Park for brunch. I ordered the salad without the feta and dressing on the side with grilled chicken! It was delicious!
Oh, and the reason I didn’t do a workout on Saturday (I would have normally done legs) was that by the time we were done with yoga with TeaTree Hair Care and brunch, it was already 1 PM and I had ZERO motivation to go to the gym. I went and did a quick cardio workout to get my heart rate up and going and then called it a day! Not always easy or fun to get it in, but so worth it in the end!
And, now for some of our favorite workout clothes this week:
More under $50 finds below! [CLICK + SCROLL TO SHOP]
Leggings + Shorts:
Shoes [not under $50!]
Tops:
Bras:
Happy Thursday!
Hope you all have had a great week so far. We have had the BEST weather this week and it is supposed to continue to get even better this weekend. I am definitely a warm weather kind of girl and become crabby if the temperature gets below 50 degrees!
We thought we would share some of our favorite workout/athleisure pieces under $50 (except the shoes)! Some these are on major sale, or just a great price in general! As you can tell, we are all about printed leggings, mesh, and strappy sports bras and tops. If you all like these types of posts, we would love to know so we know if we should share more of them (maybe once a week?)
Also, we have both been sharing our workouts on snapchat [alexis.belbel] and [sbelbel], so be sure to check them out if you want to see what we do!
You all know we are MAJOR foodies, so we are constantly on Yelp or other apps to find new, fun places to eat! Having lived in Dallas for over two years now, we have gotten a chance to try a ton of restaurants and find places that we go to on the regular. We thought we would share a quick little list of the restaurants we love and what our favorite dishes are to get there!
We know when we are traveling or visiting a new place, we always try to find all the best local places, so if you’re ever in Dallas or if you’re from Dallas, we hope this will help you find some new places to try out (or some new dishes!)
We eat here at least once a week (yes, we are that obsessed) and if you have seen our Instagram pages, you know how much we eat when we go here.
They have a HUGE buffet that is a veggie lover’s dream. They have tons of fresh salads, roasted vegetables, hummus, babaghanoush, soups, and other warm dishes- YUM!
They also have a ton of meat options (kabobs, roasted chicken, lamb, shwarma, etc.)
Our favorite thing to get is the “Cedar’s Special” which is the buffet + a meat dish. We almost always get the roasted chicken, which is SO good. We have also tried the chicken kabobs and salmon kabobs, which were also delicious!
Every time we bring someone new to this place, they fall in love with it, too!
We love this restaurant for Mexican food! Although we don’t usually eat the “typical” Mexican food like enchiladas, tacos, etc, We LOVE their fajitas and their salmon. They are extremely accommodating when it comes to food allergies like gluten and dairy, which is so helpful!
We started eating at this place at their first location in Austin when we lived there. They have a ton of burgers to choose from including turkey, ahi, salmon, bison, veggie, and tons more. We have tried a lot of them and they’re all incredible. They also have amazing shakes and fries!
We usually order the bison or classic burger, add a fried egg on top, and get it wrapped in lettuce. They also have really good gluten-free buns, if you have a gluten allergy!
Oh, and they have a delicious salad that has watermelon, arugula, and avocado! SO good!
This is also a Mexican/Latin restaurant. Again, although we don’t order the “typical” Mexican food, we LOVE their “Salmon de Coco” which is salmon with fresh vegetables and coconut rice. It is SO good! They also have really good Carne Asada.
This is another major favorite of ours! They see a ton of paleo-friendly options and have an awesome rooftop. We haven’t had a chance to try their cocktails, but we have heard they’re really good.
Our favorite thing to get there are the “create your own bowls” where you get to choose a protein/meat, two sides, and a sauce. We usually get steak with roasted brussel sprouts and parsnips, add an egg, and get guacamole on the side. Trust us, it is delicious! They also have a really good hummus appetizer and tons of other amazing dishes. You really can’t go wrong here!
Oh, and their desserts are SO good! They have several amazing ones, but our favorite is the flourless chocolate cake topped with coconut milk ice cream- aka heaven! They also have this chocolate kettle bell. Isn’t that so fun?!
We love all of these places because they are a build-your-own salad bar and they have TONS of options to add in. I think I choose almost every veggie they have, but thats what is so great about them- no measly salads here!
We don’t even need to go into detail here because we are pretty sure everyone knows about this one. Our favorite thing to get is the salad bowl with barbacoa, chicken, sautéed peppers and onions, corn salsa, and of course, guacamole and salsa! We don’t use the dressing that it comes with because with the salsa and guac, that is enough of a dressing for us!
This is another one we don’t really have to go into detail about. If you have ever been to a Whole Foods bar, you know why it is so amazing! Our favorite location to eat at is the Whole Foods off of Park Lane. This one is pretty big and has a ton of options to choose from. We try to stay away from here (except when our parents are visiting) because we cannot control how much we put in our brown boxes and end up spending $30 on a salad!
This place I found out about when I worked at Ernst & Young. We went there on a team lunch, and at first, I’ll be honest- when I found out we were going to a sushi buffet, I was a little grossed out, but when we got there, and I saw the options, I changed my mind. They had a ton of sushi rolls, sashimi, kabocha squash (my FAVE), seaweed salad, etc. They also have tempura and stuff like that. It is not the prettiest scenery, I will warn you 😉
This is one of those 24/7 places, but it is much better than IHOP in my opinion. They have a ton of options other than just breakfast foods, but my favorite thing to order there is the “Californiacation” which is an egg-white omelette with veggies and a side of fruit or potatoes. They also have AMAZING pancakes, but they don’t have any that are gluten-free or “healthier” if that is what you’re looking for!
This is another Mexican restaurant, but again, they have great fish and meat. Our favorite thing to get there is the fresh fish of the day or the Carne Asada which is served with sautéed tomatoes and onions. It come with rice and beans, but I usually will just ask for extra veggies instead.
This place is a great lunch or casual grab-and-go. They have a ton of salads, sandwiches, and that sort of thing, but our favorite thing to get is the half roasted chicken. You get to pick two sides so we usually get steamed green beans and broccoli. They also have a condiment bar with pickles, olives, jalapeños, pickled carrots, garlic, hot sauce, mustard, etc. I load up on these (sometimes a little too much to where I get heartburn ;)) Oh, and if you have a dairy allergy, they are super accommodating and can make it without butter.
We used to frequent this place in college a lot. It is a really cool place because its a build-your-own sandwich bar. You fill out what you want on paper bags and then they build your sandwich specific to what you ordered. I usually get the “lettucewhich” which is a sandwich wrapped in lettuce. I like to get the turkey and load up on all the veggies! They also have bowl, normal sandwiches (their bread is amazing!), shakes, and cookies. Their shakes and cookies are to die for, too! I haven’t had one since college, but trust me, they’re good!
Another cool thing about them is that you can have them scoop out the bread so that you really are just eating the outer part of the bread and cutting down on some of the carbs without sacrificing the bread. Pretty cool, right?
This restaurant is such a cool place! They have them in Arizona, California, and Denver, I believe! Almost everything on their menu is super healthy, which we love! They have great salads and appetizers like hummus with veggies and pita for dipping. Their entrees are also great! We love their baked spaghetti squash, the salmon dish, and their bison burger which comes with sweet potatoes and a kale salad. We have also heard that the curry is good and that their green drinks and cocktails are also super refreshing!
This place is ALWAYS packed, especially in the summertime! They have all sorts of popsicles and its actually right next to HG Sply Co on Greenville. They have a bunch of “fruity” popsicles like watermelon, but they also have other sweet ones like pumpkin, coffee, etc. Don’t miss out on these!
Whether you’ve had gelato or not, you need to try this place! It took us right back to being in Italy. We don’t have ice cream or gelato very often because of the dairy, but once in a while we will treat ourselves to some. We definitely sample more than a few flavors before making our final decision of what to order, but our favorite flavor is pistachio or something with chocolate in it, duh!
If you all have any other recommendations that we didn’t mention or you don’t think we have heard of, we are always open to finding out about new places!
Since athleisure is becoming such a major trend, we thought we would share a quick guide on it. We are all about this look because it allows you to go straight from the gym to brunch or to run errands. This look is also super cute for just laying low, but still looking cute at the same time!
It is no surprise that we are all about the mesh life. I know I probably wear at least one thing mesh a day. These beyond yoga mesh leggings are SO soft. I wore them in black in this post.
Also, found these hip stretches that I have been trying out, so I thought I would share. For some reason, I get SUPER tight hips. Sometimes to the point where they start “cracking” when I walk. NOT good, haha. Anyways, these have been helping me with my hips! Try them out:)
It is Wednesday, so you know what that means- a new workout!
Not going to lie, we are pretty bad about doing core exercises. I don’t know what it is about them, but I just absolutely dread doing them. I have gotten better about trying to incorporate more throughout my workouts, but it is a work-in-progress.
Here are three exercises that you can do with or without weights. For each move, focus on keeping your core tight and engaged. I promise you that your core will be on F I R E, but keep pushing through!
You will be performing each move 25 times, performing each move immediately following the previous one. After performing all three moves 25 times, take 30 second to one-minute rest and repeat them all again for 25 reps. Repeat this cycle again for a total of three to four rounds.