Fitness

Our 1/2 Marathon Training Schedule + Our Running Essentials : An Extra Dose Podcast

February 14, 2020 / Fitness, Podcast

Our 1/2 Marathon Training Schedule + Our Running Essentials : An Extra Dose Podcast

Wellness Wednesday .22: Double Dose Blueberries

February 5, 2020 / Fitness, Recipes

Wellness Wednesday .22: Double Dose Blueberries

Wellness Wednesday .21: Garmin Watch vs Apple Watch

January 28, 2020 / Fitness

Wellness Wednesday .21: Garmin Watch vs Apple Watch

Wellness Wednesday .20: Our Must Have Running Gear

January 22, 2020 / Fashion, Fitness

Wellness Wednesday .20: Our Must Have Running Gear

Gym Bag Must Haves

January 20, 2020 / Beauty, Fitness, For the Gym

Gym Bag Must Haves

Wellness Wednesday .19: 5 At-Home Exercises

January 16, 2020 / Fitness

Wellness Wednesday .19: 5 At-Home Exercises