Fitness / Lifestyle / Podcast

What Our Workout and Diet Consists Of, All About Collagen + Our Wellness Retreat : An Extra Dose Podcast

An Extra Dose Podcast | adoubledose.com

In case you missed our last episode of An Extra Dose, you can listen to that here! In case you can’t find us on apple podcasts, you may have to unsubscribe from our old podcast, and then search again for “an extra dose” and then resubscribe!

In case you miss any of our future episodes of An Extra Dose, you can listen to them under  on our main page (adoubledose.com > Lifestyle > Podcasts). 

A little about this episode:

This week, the Belbel girls talk about what their workout routine consist of and what they eat on a regular basis. They share all about their wellness retreat with Ancient Nutrition and the benefits of Collagen. Their favorites include healthy summer drinks they’re sipping on.

Items we we talked about in this post:

 

More posts related to this:

Summer Body Tips

Eating Healthy At Restaurants

What We Eat In A Day

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To listen to the episode, click the PLAY button at the top, or you can search “an extra dose” in iTunes or the podcast app!

Send any questions you wanted answered on An Extra Dose to [email protected] OR comment below on this post.

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