Fitness / Lifestyle / Podcast / Workouts

Our Experience With Hormonal Birth Control, Tips For Staying On Track During The Holidays Season, At Home Workouts, Our Favorite Thanksgiving Dishes : An Extra Dose Podcast

An Extra Dose Podcast | adoubledose.comIn case you missed our last episode of An Extra Dose, you can listen to that here! In case you can’t find us on apple podcasts, you may have to unsubscribe from our old podcast, and then search again for “an extra dose” and then resubscribe! You can now listen to us on Spotify, too!

In case you miss any of our future episodes of An Extra Dose, you can listen to them under  on our main page ( > Lifestyle > Podcasts). 

A little about this episode:

On this episode of An Extra Dose, the Belbel sisters talk about their experience with hormonal birth control. They also shared some tips on how to stay healthy during the holidays. The girls discuss their favorite ways to get in a workout at home. The twins also share their favorite Thanksgiving dishes.

Items we we talked about in this post:

More posts related to this:

3 Things We are Doing To Stay Healthier This Thanksgivings + Some Plant Based Recipes

Healthier Swaps For Your Favorite Foods, Dealing With Food Sensitivities, The Best Workout Leggings : An Extra Dose Podcast

Staying Healthy During Thanksgiving

The Perfect Holiday Appetizer

We would LOOOOVE to hear your feedback. We are just starting out, so any tips or anything you want answered, we are all ears! Also, don’t forget to rate + review us on iTunes.

To listen to the episode, click the PLAY button at the top, or you can search “an extra dose” in iTunes or the podcast app!

Send any questions you wanted answered on An Extra Dose to [email protected] OR comment below on this post.