Wellness Wednesday .13: Plant Based Meal Plan

Happy Wellness Wednesday! After SO much positive feedback of what Alexis ate in stories last week, we decided to create a plant-based meal plan for you all to follow.

We included breakfast, lunch, and dinner, and some snack options. For the first day (Monday), we included what we typically eat, and then for the other days, we shared some recipes we are planning on making, or some that we love making!

We shared some of what we eat in this post on a regular basis and our supplement routine in this post!

See below the plan for a list of ALL recipes referenced! **Don’t forget to pink this plan for later **

Wellness Wednesday .13: Plant Based Meal Plan |


Vanilla Chia Pudding

Vegan Carrot Cake Overnight Oats

Vegan Berry Banana Smoothie Bowl

Easy Green Smoothie

Apple Pie Pancakes

Wild Blueberry Waffles


Greek Goddess Bowl

Roasted Vegetable Buddha Bowl

Greek Zoodle Bowl

Vegetable Loaded Liver Rescue Salad

Curried Cauliflower Grape Lentil Salad

Loaded Potato Nachos


Oatmeal Raisin Cookies

Wild Blueberry Lemon Energy Bites

Apple Crisp

Apple Nachos

Kale Pesto

Berries With Honey


Yellow Curry Noodles

Vegan Mac & Cheese

Veggie Spring Rolls

Roasted Vegetable Pasta

Lentil Tacos

Potato Crust Pizzas

We also want to share some cute activewear pieces we have been loving recently:

{ 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 }

If you want a good legging on sale, #1 and #3 are all marked down and a brand that we love! We are usually an xs in these.

#4 is a great mesh option and comes in hot pink, too!

When we saw #5, we were in LOVE! Perfect spring and summer color.

#7 is a great athleisure shoe! Can wear with jeans, shorts, or leggings! If you want a running shoe, #9 is so comfy and has fun, bright colors.

These no show socks #12 are great for sneakers and don’t ride down!

As far as shorts go, #17 is our absolute go-to and we have them in size 4 in several colors. Don’t pass on these! We wear them to workout, and just every day.

SHOP more of our favorites below!