A Dose of Fashion, Lifestyle, Food Based in Dallas, Texas
*click each item to shop*
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It is officially workout season for all of us, and that means you need some cute gear to motivate yourself 😉 We know that is what motivates us! We wanted to share some of our favorites, as well as some on our wish list!
Happy New Year! We are going to be starting to share a lot more health and wellness posts on here since so many of you all had been requesting that! So, let's kick off our first Wellness Wednesday for 2019!!
As you all know we live in Dallas and we have more recently been eating plant based the last few months. If you all want to read more about that, you can read more here and here. We get asked all of the time what our favorite spots in our city are for those of you who are visiting for the weekend, or just looked for some new spots to try! We are avid users of yelp, and absolutely LOVE finding new places at home, or in new cities we are visiting, so we are super excited to share some of our favorites with you all!
In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are chatting with our very first guest, Stephen Pasterino, founder of P. volve. We are talking all things fitness, digestion, and nutrition. Stephen was named "Ass Master" by GQ magazine, and helps transform bodies to eliminate bulk, and elongate muscles. We also share our current fitness routine and new fitness regimens we will be implementing in the new year.
Items we we talked about in this post:
Podcast: Play in new window
