I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstVIf there is one thing I am particular about, it is my morning routine. I am a major creature of habit, and hate straying off my routine;) I thought I would share my morning routine with you since I get a ton of questions about what vitamins I take and how I like to start my day. Each one of these “tasks” are something I absolutely must do each morning or I just feel “off”.The first one is hot lemon water. I used to be SO bad about drinking enough water, and I still am pretty bad about it some days when I am busy. Drinking hot water with fresh lemon squeezed in it is great to start off your day and has a ton of health benefits. Also, for some reason, I am able to drink a ton more when it is hot like that in the morning. I also try to drink a ton of water throughout the day and constantly have water with me at all times. I am a major fan of coffee. Not only do I love the smell of it (and the caffeine boost), but I also love the taste of it. I drink mine black with no sugar and no cream, nada. This is an important one, eating breakfast. I think this is definitely something a lot of people tend to skip. I used to skip this all of the time in college, but now, it is something I look forward to each morning. It is a great way to kickstart your day and keep that metabolism going. I always like to eat something with protein, like eggs and fruit and veggies. I am not usually great about this one, but I have been trying to be better about applying sunscreen on my face every morning. Although I am only 25, it is so important to take care of your skin at an early age.
Last, but not least, I take my daily vitamins. I usually take vitamins like Vitamin B and D, as well as Biotin and Calcium. On occasion, I will take Melatonin as well! I recently found these Sundown Naturals® adult gummy vitamins at Walmart, which come in a variety of vitamins, including a Women’s Multivitamin. Walmart is the place to buy vitamins as they have them for the entire family. I love that the Sundown Naturals® gummy vitamins are gluten free and dairy free, and contain no artificial flavors◊. I purchased the Women’s Multivitamin, which includes Biotin to support healthy hair, skin, and nails with added Vitamins C and D to support bone and immune health. To see which vitamins are best for you, take this short quiz here!If you want to try some of these vitamins, enter the Goodness Giveaway Sweepstakes today! Head into Walmart and purchase at least 1 Sundown Naturals® vitamin product for a chance to win weekly prize packages and a grand prize! Every week, one winner will be selected to choose from 1 of 4 prize packs – Yogi Pack, Fitness Pack, Foodie Pack, or a $100 Walmart Gift Card. Simply upload a picture of your receipt here and you are entered for a chance to win some incredible prizes now through 11/1! I’m anxious to hear what vitamin(s) you would like to try, so leave a comment below!
Disclosure: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. ◊Applies to all products manufactured after 5/1/15. Please check back of label, as manufacture dates may vary.