A Dose of Fashion, Lifestyle, Wellness Based in Dallas, Texas
{ 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 } Happy Monday! We have been getting a lot of request for warmer weather finds for those of you traveling soon! We rounded up some of our favorites on Amazon prime, and some other retailers, so you can get these within a day or two! For shoes, you'll want something cute and comfy, so we love this embellished slide sandal (#1) and these strappy sandals that are SO comfy (#7). We like to travel in something comfortable and ...
You all know we are major fans of the Spanx faux leather leggings, and own four pairs of them (not obsessed at all!)! We thought we would share our top three leggings to invest in! Spanx Faux Leather Leggings We shared several ways to style them in this post, in case you missed it! Not only are these leggings the best, they last for years, and you can dress them up or down! We have size xs and size s petite for reference. We recommend sizing up in them because they are pretty ...
On this episode of An Extra Dose Podcast, we are answering all of your questions on plant based eating like how we get our protein, what our favorite meals are, the health benefits we have seen from it so far, and more! Items mentioned in episode: Vitamin B12Vitamin C with Ester-CIonic ZincThyroid Support Hawaiian Spirulina Forks Over Knives CookbookMedical Medium Life Changing Foods Similar Posts How We Get Protein With A Plant Based Diet Plant Based Meal Plan Our ...
{ 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 |18 | 19 } Happy Wellness Wednesday! We are back with another wellness post for you all! Today, we are sharing our home gym must haves. Going to the gym is great, but sometimes, you want to get something in quick at home, and we love working out at home! Weights/Resistance To get any kind of sweat going usually, we need some weights and resistance. We love this set of dumbbells because they come with three ...
We wanted to share some cover ups with you all that are affordable and SO cute! A lot of them have great reviews, or we personally own them, so we can vouch! What is so great about most of these is that you can just throw them on over a swimsuit and go straight to to lunch! Oh, and a lot of them ship free through Amazon Prime. To shop them all, click any of the images below! ...
{ 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 } In case you all didn't know, we are 5'1", so finding jeans that fit well can be a struggle, so we thought we would share some of our go to pairs that don't stretch out, and fit perfectly, and see below for more! Black Denim If you're looking for a black pair, #1 and #2 are both great options and come in the shorter lengths. We are size 0 or 24 short. Basic Denim For a non-distressed pair, we love #3 and #4 and are both ...
