Happy Monday! Hope you all had a great weekend! We are sharing some of our favorite swimsuits with you all today. We are sure a lot of y’all are headed somewhere warm (or you should plan a trip ;)), so we thought it would be fun to share some suits we are currently loving!
One of our favorite retailers, Shopbop, is having a major sale! They carry a ton of our favorite retailers like Rebecca Minkoff, Levis, Tory Burch, Eberjey, and One Teaspoon. This is a great time to stock up on spring pieces and summer pieces!
They call it the Buy More, Save More sale because the more you buy, the more you can save! You can receive up to 25% OFF regular and sale items on their site with code GOBIG18!
In case you missed our first episode, you can listen to that here! We are so glad you all are enjoying us again and LOVE hearing your feedback and sweet words :)!
In case you miss any of our future episodes of An Extra Dose, you can listen to them under on our main page (adoubledose.com > Lifestyle > Podcasts).
A little about this episode:
On this episode of An Extra Dose podcast, Samantha and Alexis talk about the positives and negatives of being self-employed. The girls share their personal experiences with getting breast augmentations. They finish off with their favorites for this week.
We would LOOOOVE to hear your feedback. We are just starting out, so any tips or anything you want answered, we are all ears! Also, don’t forget to rate + review us on iTunes.
To listen to the episode, click the PLAY button at the top, or you can search “an extra dose” in iTunes or the podcast app!
Send any questions you wanted answered on An Extra Dose to [email protected] OR comment below on this post.
Whether you’ve been dating someone for a long time, or just started dating, you always want to look your best, right?! Y’all know we are SUPER into fitness and working out, and of course, both of our boyfriends are, too! Honestly, fitness is such a huge aspect of our lifestyle that it would be impossible to date someone who didn’t love working out as much as we do. Can y’all relate?
And we both love to workout with our boyfriends, especially on the weekends. A running date is great because what’s better than having a fun running partner that will cheer you on? Don’t get us wrong, we love running with each other, but doing it with someone else that you actually want to look cute and athletic for is so much more of a motivation, haha
But whether we’re going to a class, going to the gym to lift weights, or going on a run outside, we definitely don’t want to smell like it afterwards! UGH!
You all may remember we got really into running this past fall and did a 10K. We were so sweaty afterwards. The last thing we’d want to do after sweating like that is cuddle up next to our boyfriends! We were so excited when we found Downy Fresh Protect In-Wash Odor Shield Beads because it’s like deodorant for our athleisure – it keeps our workout gear smelling fresh and the motion-activated beads work better the more we move (so cool, right?!), so we can run hard with our boyfriends but not smell like it after.
In case you all are planning a running date, we wanted to share some of our top tips:
#1 – PLAN THE OUTFIT:
Of course, the outfit is crucial! You want to pick something that is cute, but also practical! We both like to run in either cropped leggings or some looser running shorts. When it comes to leggings, we always make sure they are not see-through, and that they are moisture-wicking material, so they don’t show sweat stains! As far as shorts, we go for the pairs that have the built-in underwear, so you’re not exposed when the wind blows, haha.
Having a good pair of running sneakers is also critical. We have run in some cute, but not practical shoes, and it is not a good experience, so make sure you have a comfortable, supportive pair!Especially in the cooler months, we like to layer up. We will usually wear a tank with a light jacket on top.
For accessories, we always run with a fitness watch to track our speed, distance, etc. and some earphones (we love the wireless earphones or the AirPods).
#2- PREP THE OUTFIT
Now that you’ve picked out your gear—it’s time to prep it for the run. We have been using these Downy Fresh Protect beads every time we do laundry, especially before a workout! They are super easy to use: add the detergent to the watching machine, pour a capful of Downy Fresh Protect beads directly into washing machine drum, add the clothes to the washing machine, and start! There’s no need to wait for the rinse cycle. What we love about these beads is that it gives you 24 hours of odor protection, yes please, AND, it works with all running gear—even ones with moisture-wicking materials!
#3- KNOW YOUR ROUTE
Getting lost on a run is literally the worst, so we always make sure to have a game plan of what our route is going to be. Of course, we always bring our phones so we can follow our planned route and track our progress along the way. We also like to pick an easier, short route, as well as a harder, long route, and then decide which route we feel up to when we head out.
#4- TAKE IT SLOW
When we are running independently, we will usually go at a faster pace, but when we are running on a date with our boyfriends, we like to take it slower, so we can chat and have more time to actually bond. It is better to go at a conversational pace for most of the run, and then sometimes you can have a little fun and have an unexpected race or something at the end to have fun;)
#5- END SOMEWHERE FUN
After our workouts or runs, we like to grab a coffee or smoothie close-by. We love being able to cuddle up next to our boyfriends (and grab a snack) and still smell good after a run! And trust us, they will want to still be cuddled up next to you, too!;)
We would love to hear how you put Downy Fresh Protect beads to the test on your next run! Check out how we put them to the test throughout our running date below and get your own here:
Happy Monday! Hope you all had a great weekend. The sun FINALLY came out yesterday, and it was amazing. Y’all, we have literally had rain for over a week, and it was literally starting to get so depressing. We are both headed on a short little getaway together that is much needed. You all probably can tell that we usually will go on trips ( we traveled a ton last spring and summer for the blog) a lot, but the last time we took a trip that wasn’t work-related was like… never, haha. We know that sounds SO silly, but literally almost everything we do is related to work in some way or another. We are pretty burnt out, so we decided to take a mini vacay that allowed us to really slow down. We wanted to kind of open up a little about that, but before we do, we wanted to talk about this spring outfit that is just perfect and SO easy! The main star of this outfit: the blush satchel bag. LOVE.This bag is just the perfect bag for spring, and really, all summer! It holds a good amount, and we just love the detailing on it! We paired it with these suede peep-toe booties that are so comfy and the perfect color for spring and summer– such a good neutral!
We paired one of our favorite dresses (super flattering) with an olive utility jacket, which is a great piece for layering, and a light, floral scarf. These are all great pieces to throw on because you can strip down as it gets warmer out!And, now for our main topic: honesty hour about…Instagram. We want to preface this by saying that we LOVE what we do, and are eternally grateful for all of you all, especially those of you who have been following us for a long time. If you all aren’t bloggers, you probably haven’t noticed anything funky with Instagram, and trust us, if we weren’t so immersed in the social media world, we probably wouldn’t have, either. Instagram has gotten kind of funky recently in probably the last year, specifically the last couple of months. They changed the feed so it is not chronologically in order (similar to Facebook), and now people’s posts are just kind of all over the place. It doesn’t matter what time of day you post, some of your followers will either not see the post, or it will just get “hidden” somewhere.It can honestly be so discouraging on our ends. Obviously, our job unfortunately places a lot of weight and focus on numbers (follower amounts, likes, etc), and in turn, we kind of use those numbers to rate our “success”, if that makes sense. It sounds so silly, we know, but it is kind of the reality. Because of this new algorithm, and people’s posts not being seen, there have been opportunities for brands and influencers to purchase “likes” and followers. Of course, like any other industry, comparison is a real thing. Trust us, we have read countless articles and have tried to not get caught in the “comparison trap”, but if you’re already in a down mood, and the comparison mood crawls up on you, it i just not a good combination, haha.We totally understand that social media is advertising, and like any other business, there are costs associated with marketing, etc. So, in this case, we can understand that brands paying for false engagement can be seen as a business cost, but it can be frustrating for influencers and brands, like us, that choose to not go that route. You are, of course, going to compare yourself, as are brands that you could potentially be working with. Again, we want to express how grateful we are for all of you that support us and send us super sweet, encouraging messages. It truly means the world to us and makes our days and weeks! We definitely try and focus that energy on the positives, but we just wanted to be more honest about it since we feel like nobody really talks about it.In case you have not been seeing a lot of our posts on Instagram (we did get a lot of messages from you girls saying that, in fact, you were missing a ton of our posts), if you “like” and comment something on our pictures more frequently, you should start seeing more of our posts in your feed. Some of you all told us you tried that, and it actually worked, so that is really encouraging!
You can also follow along with ALL of our outfits at adoubledose.com/outfits for Alexis, and adoubledose.com/instagram for Samantha!In case you want to check out where these bags and shoes are from, or some similar, super cute pieces, Sole Society is hands down our fave brand for accessories and shoes. Seriously, the cutest stuff! Our mom is even hooked on their pieces, too! 😉
We are sure by now you have seen us share a lot about an awesome company called Switch. In case you have missed our other posts on Switch, you can check them out in this post and this post. You may be wondering what we love so much about them? They are a designer jewelry rental subscription service that gives that gives members access to brands like David Yurman, Hermès, Dior, Chanel, and more! Their site is super easy to navigate, and they are constantly adding new pieces to their inventory collections, so you can always have the newest and trendy pieces! Their base plan allows you to have one piece at a time for $29/month, but you can also choose other plans that allow you to have more than one piece per month if you want more options! We personally love the two or three pieces a month just because it gives you more options to mix and match!
Here is a little about the process: All you have to do is: Subscribe, Style, Switch.