In case you missed our last episode of An Extra Dose, you can listen to that here! In case you can’t find us on apple podcasts, you may have to unsubscribe from our old podcast, and then search again for “an extra dose” and then resubscribe!
In case you miss any of our future episodes of An Extra Dose, you can listen to them under on our main page (adoubledose.com > Lifestyle > Podcasts).
A little about this episode:
The girls share their tips for getting out of a slump. They also talk about what they typically eat in a day and what their healthy tips are. The Belbel girls finish off with their favorites for the week.
Items we we talked about in this post:
- Zoku Popsicle Maker
- GG Crackers (Plain)
- GG Crackers Honey Raisin
- Olive Oil
- Balsamic Vinegar
- Quest protein bars
- One Bars
- No Cow Bars
More about twins in relationships in these posts
- What Our Diet Consists Of
- Eating Healthy At Restaurants
- Staying On Track When Eating Out
- An Extra Dose Podcast: Introduction + What We Eat For Breakfast
- Double Dose Of Fitness .23 + Some Easy Breakfast Ideas
- Our Favorite Self Care Methods
We would LOOOOVE to hear your feedback. We are just starting out, so any tips or anything you want answered, we are all ears! Also, don’t forget to rate + review us on iTunes.
To listen to the episode, click the PLAY button at the top, or you can search “an extra dose” in iTunes or the podcast app!
Send any questions you wanted answered on An Extra Dose to [email protected] OR comment below on this post.
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