In case you missed our last episode of An Extra Dose, you can listen to that here!Â
On this episode of An Extra Dose Podcast, we are sharing why we chose to build new homes, what our new home must haves are, and our tips for building a new home. Stay tuned for part two, where we share more about finishes and design.Â
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Happy Cyber Week! We are rounding up the best deals to get some great things for yourself, or shop for gifts. To shop each look in the photo, simply click the photo, and a new window will open up with the detail links! xx
In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are sharing our experience with the Oura Ring and our recent Amazon purchases. We are also sharing our favorite healthy chips.
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In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are some easy, 30-minute plant based meals you can throw together for lunch or dinner, and our everyday, most worn jewelry. We are also sharing our tips to properly layer your necklaces and other jewelry.
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In case you missed our last episode of An Extra Dose, you can listen to that here!Â
On this episode of An Extra Dose Podcast, we are sharing our favorite healthy travel snacks, what we switched in our lifestyle with regard to workouts and eating. Our favorites include our walking essentials.
PiqueTea Collagen Packets use code Samb10
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the “GO THE FUCK TO SLEEP” right before bed.
Use code anextradose20
Helen Hall: Founder of Blender Bombs
Achieving A Lean, Sculpted Look
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In case you missed our last episode of An Extra Dose, you can listen to that here!Â
On this episode of An Extra Dose Podcast, we are sharing about why we love eating watermelon + some other healthy breakfast ideas. We are also giving our best dessert swaps and hacks. Since we love Instacart, and use it for all of our grocery deliveries, we are sharing why we love it and other services you can try out!
Why We Eat Fruit For Breakfast
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