Search Results for “eat” – Page 137

10 Things We Buy At The Grocery Store

June 1, 2017

Happy Thursday! Today, we wanted to share this adorable peplum cami, and also since we haven’t covered this yet: the 1o items we always buy at the grocery store. First, let’s talk about this cami. It’s under $30, and PERFECT for summer! It is the perfect amount of flouncy and ruffly, without being too much. We paired it with these jeans shorts that are super stretchy for a perfect July 4th outfit idea!These sandals are a great nude pair and they’re not too high, even with shorts!
Now, moving onto the 10 items we buy at the grocery store pretty much every week. As you all know, we typically stick to vegetables, fruits, and lean proteins. We buy most of our groceries at Sam’s Club or Costco because we eat a TON of vegetables. We also shop at Trader Joe’s or Central Market. Okay, so maybe I added 12 items, but most of them are vegetables, so you get the idea;)

Chicken Breasts (or Prepared Roasted Chicken)
Romaine Lettuce Cups (or any salad mix of choice)
Tomatoes (usually cherry)
Cucumbers
Bell Peppers
Brussels Sprouts
Zucchini
Mushrooms
Onions
Eggs
Unsweetened Almond Milk
Quest Bars
Fruits: We usually do frozen, but love bananas and berries

Some of our other must-haves are: coconut flour (for baking), protein powder (we love this one), cocoa powder (for hot chocolate or baking), and salmon.

If you’re looking for super fun (and comfortable) shoes and accessories for summer, Sole Society should be your first stop! We love that they have a variety of nude sandals, and some that have a fun pop of color: hello yellow! Their bags are also amazing. We have even gotten our mom hooked on them! { Red Peplum Cami | Denim Cutoffs | Nude Strap Heels | Striped Clutch | Sunglasses | Nail Color | Gold Earrings | Lip Color ” Life of The Party” | BRACELETS: David Yurman Cable Bracelets here , here, and here and Cartier Love Bangle| RINGS: David Yurman Ring here and here | Lightening Bolt and Hamsa Necklace Similar Here | WATCH: Michele Deco Watch }

In partnership with Sole Society.

Gym Bag Essentials

May 31, 2017

{ 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 }

I can’t believe it has taken us this long to put together a gym bag essentials post. If you all know us well, you know that we workout pretty much daily, so having the proper gym bag necessities is key! I mean, if you’re not dressed the part, how can you have a good workout, right? A good outfit always gets us motivated, and hey, at least you’ll look cute!

These are not all the necessities, but are most of ours, so we wanted to share them and explain why we depend on these!

Comfy Crops: We love a comfy crop, and this pair is SO SOFT, and super comfy for a workout or yoga. See more adorable crops and leggings here:

Dry Shampoo: This is seriously a life saver. If you haven’t tried dry shampoo, it will be a game changer. It soaks up all of the oils in your roots, so it is basically like you washed and revived your hair without having to actually wash it.

Low Socks: We love these socks when you want them to not show with your tennis shoes. We are not really fans of socks showing, so these are perfect for any type of shoe, and they don’t slide off.

Hoodie: A comfy hoodie is great for throwing on after a workout to head to errands or brunch. This one is super soft, and you could also throw it around your waist as an accessory, too!

Apple Watch: I will admit, I was not on the Apple watch train for the longest time. Sam had one for a while and loved hers. I finally got this rose gold one and swear by it now. I am absolutely in LOVE, and never take it off (well, just to charge it).

Insulated Water Bottle: A good water bottle is important, and it is key to stay hydrated before, during, and after a workout. This one can keep your drinks hot or cold, and it comes in a bunch of cute colors!

Wireless Earphones: We both have had these earphones forever, and love them! They actually stay in your ears, and have great sound. Perfect for working out!

Face Pads: We just got some of these to use after the gym. Since we sweat a lot, and usually don’t shower right away, these are great to wipe up your face after a workout to prevent breakouts.

Bright Tennis Shoes: We love a bright pair of shoes. These flyknits are one of our faves because they are super comfy and light, and can withstand any workout!

Hair Ties: Obviously you need something to tie your hair up with after a workout. These are great because they look trendy on your wrist, and they don’t dent your hair.

Cute Duffle Bag: We are all about a cute bag for your gym stuff. This one is SO cute with the polka dots and fits a ton! Also a great weekend bag.

We also LOVE this tote and duffle bag for the gym!

Yoga Mat: How adorable is this yoga mat? Love the print, and it also comes in a bunch of other colors.

Also, in case you all are looking for a workout this week, we did share a downloadable one last week that has exercises for each day with weight amounts!

Dallas / Fashion

New Restaurants To Try

May 29, 2017

Happy Memorial Day! We hope you all are having the best holiday weekend. We just got back into Dallas super early this morning, so after we get unpacked and all of that, we are headed to see our parents, who just moved closer to us! YAY! We cannot tell you how excited we are. We have been waiting for this moment for eight years. Anyways, with summer being here now, we wanted to share some of our favorite restaurants we have tried recently, or are wanting to try soon! If you all are not from Dallas, we want to share different cuisines that we think are fun to try!
First things first, I have to talk about this Memorial Day-inspired outfit! This lace top is perfect with these denim shorts, but it would also be adorable with some white jeans. I love how it looks with these strappy sandals, and this floppy hat. It dresses up a casual look, and accessorizes it perfectly!This tote is a great all-around tote. What I love about it is that you can use it as an every day bag, but you could also use it as a work bag or travel bag. It would also be super cute as a beach tote.
Now, onto the restaurants we have tried recently. If you all know us, you know that we usually eat pretty healthy, with the exception of sweets;) We usually are willing to try any new foods, but again, we do eat pretty healthy, so our meals consist of vegetables, and more vegetables, and lean proteins like salmon, fish, chicken, steak, etc. While in San Francisco, we tried Halal Guys, which of course, is Mediterranean, so you all know we LOVED it. We grabbed it on the way to Napa, so it was a perfect pre-wine meal.
We also tried Wheelhouse, Za’tar, Dream Cafe, Nazca Kitchen, Water Grill, Cake Bar, and The Hall. They were all very good! I have to admit, I was not a major fan of Cake Bar. To me, the cake tasted like Betty Crocker, haha, but I love the idea of it. I have also tried Korean bbq recently, and LOVE it! Such a fun date idea.
Some restaurants/cuisines we want to try:

Pōk The Raw Bar (we love sashimi, so we can’t wait to try pōk.
Town Hearth
Rapscallion
Blind Butcher (we saw they have a roasted chicken (!!))
La Calle Doce
Indian food
Sixty Vines

{ White Cold Shoulder Top | Jean Shorts | Strappy Sandals | Hat | Tote | Nail Color | Lip Color | BRACELETS: David Yurman Cable Bracelets here , here, and here and Pave Bangle and Cartier Love Bracelet | RINGS: David Yurman Ring here and here | Name Necklace Here and Gold Choker | WATCH: Michele Deco Watch }

We are also loving these pieces:

In partnership with Sole Society.

Fashion

Memorial Day Sales + Nordstrom Half Yearly Sale

May 26, 2017

Nordstrom Half Yearly Sale | adoubledose.com

*click each item to shop directly*

Happy Friday and Memorial Day Weekend! We wanted to share all of the GREAT sales taking place this holiday weekend, including a major Nordstrom sale happening (up to 40% off). We will be covering another post on this sale as well, so be sure to check back for that! In the meantime, check out the sales below. Also, in case you are still looking for some Memorial Day outfit ideas, you can check out this post and this post!

TOPS/DRESSES:

BOTTOMS:

BAGS/ACCESSORIES:

SHOES:

UNDER $150:

OTHER SALES:

ANN TAYLOR: 40% off + extra 50% off sale with code SUMMER

BANDIER: 20% off best sellers with code MEMORIAL20

BLOOMINGDALES: extra 20% off with code BIGBAG

BAUBLEBAR: up to 70% off

LOFT: 40% off everything with code VACAY

MODCLOTH: up to 30% off

NORDSTROM: up t0 40% off

NORDSTROM RACK: 25% off clearance + free shipping on orders over $100

REBECCA MINKOFF: up to 60% off sale

T3 MICRO: 15% off with code RST315

THIRDLOVE: $15 off best-selling lace + strappy styles

URBAN OUTFITTERS: up to 50% off

Fashion

Summer Occassion Dresses

May 25, 2017

Summer is basically here, so that means all of us are getting ready for some sort of occasion this summer. Whether it is a wedding, a graduation, a luncheon, a birthday, or a vacation, we are all on the hunt for the perfect piece. When we found these two pieces, we couldn’t wait to share them with you all because they are a steal! They both could be dressed up or down, which we love versatility. Who wants to buy a piece that you can only wear once or twice?This red lace dress is such a gorgeous piece and it can be worn with a denim jacket, for a more casual look, or you could dress it up how I did with these strappy sandals and turquoise earrings.I love the detailing with the lace, and the trim on the bottom. It comes in white and black, and a really pretty blue color. I actually just ordered it in white, too. I am wearing an XS for reference.
I am definitely going to be bringing this one on my upcoming trip to Florida for our birthday! You could also wear this one to a wedding (especially in the black) with some dressier pumps!{ Red Lace Dress | Nude Strappy Sandal | Sunglasses | Nail Color | Turquoise Earrings | Lip Color ” Life of The Party” | BRACELETS: David Yurman Cable Bracelets here , here, and here and Pave Bangle and Cartier Love Bracelet | RINGS: David Yurman Ring here and here | Name Necklace Here and Gold Choker | WATCH: Michele Deco Watch }

How adorable is this eyelet romper? We are obsessed with the cutout shoulders and open back. It is a great piece to also dress up or down. We paired it with our favorite strappy sandals (super comfy, by the way) for a dressier look, but you could also style it with some strappy flats for a more causal look.

We love white pieces because you can wear them for bridal events like a shower or bachelorette party, and you can also wear it again for so many other occasions like graduations, barbecues, vacations, date night, etc.

Something about eyelet just screams summer to us, and this romper is the perfect summer piece!

{ White Eyelet Romper | Nude Strap Heels | Sunglasses | Nail Color | Gold Earrings | Lip Color ” Life of The Party” | BRACELETS: David Yurman Cable Bracelets here , here, and here and Cartier Love Bangle| RINGS: David Yurman Ring here and here | Lightening Bolt and Hamsa Necklace Similar Here | WATCH: Michele Deco Watch }

We love shopping at Express for their adorable pieces that are great for any summer occasion. They have a variety of pieces ranging from something more casual for a beach vacation or day out, to pieces that are more dressed up for date night or a special occasion like a summer wedding or party. The best part about their stuff is that it is all super affordable (YAY!), and it is on sale a lot! They also offer 2-day shipping with Shoprunner. Here are some other super cute summer occasion pieces:

In partnership with Express.

Fashion / Fitness

Double Dose Of Fitness .19 + Summer Bod Tips

May 24, 2017

Happy Wednesday! We are headed out to San Francisco for a fun work trip! We are going to be staying at a few hotels in San Fran, and then headed to Bottlerock in Napa. We are SO excited! If any of y’all have any recommendations for that area, please let us know. We have never been before.

We are back with our weekly fitness post. We know we have had to skip a few here and there due to being out of town, but we are back! Today, we will be sharing a downloadable workout, as we have in our previous posts, and we will be sharing some tips if you’re working on that summer bod!In case you missed they last one, you can check it out in this post. Each day (workout) is split into a muscle group with rep amounts, set amounts, and weight amounts. We also are giving a few tips as well. This workout schedule is available for download for $10. It is exactly what we will be doing this week, and you could always re-use this plan for other weeks, and mix and match them. To download the workout schedule, click below:

Note: you will be taken to PayPal to pay, and then should receive a link to the download shortly after that in your inbox. If you do not receive it, please email us!:)

Even though we eat the same (pretty healthy) all-year-round, if you all have been listening to our podcast, you know that we have been having a little too much fun in the dessert department;) We are all about moderation and balance, but with summer, there is a conflict in looking fit, but also being social. you want to be able to enjoy fun drinks and foods with your friends, but that makes sticking to your hard-earned work more challenging. Some of our tips for getting that summer body, and sticking to it are: We have done several similar posts on some of these tips below:

How To Start Lifting Weights | What We Eat In A Day | Double Dose of Fitness | Opening Up About Hypothyroidism | Our Favorite Snacks and Protein Bars | How To Get Sculpted Arms I have been a major fan of these crops AND they’re on sale for $35! Such a steal! They run TTS (wearing an XXS for reference).This strappy bra has the cutest back, and looks great with open back tops!
These grey juvenate shoes are all I want wear! Super comfy and light, and they’re under $65!
{ Black Cutout Bra | Black Laser Cut Crops | Black Mesh Crops | Black Bra | Purple Tennis Shoes | Grey Tennis Shoes | Sunglasses | Hamsa Necklace Similar Here and Name Necklace Here | WATCH: Michele Deco Watch }