Happy Wednesday! We are headed out to San Francisco for a fun work trip! We are going to be staying at a few hotels in San Fran, and then headed to Bottlerock in Napa. We are SO excited! If any of y’all have any recommendations for that area, please let us know. We have never been before.
We are back with our weekly fitness post. We know we have had to skip a few here and there due to being out of town, but we are back! Today, we will be sharing a downloadable workout, as we have in our previous posts, and we will be sharing some tips if you’re working on that summer bod!In case you missed they last one, you can check it out in this post. Each day (workout) is split into a muscle group with rep amounts, set amounts, and weight amounts. We also are giving a few tips as well.… Continue Reading