Goodnight Macaroon Flash Sale

April 25, 2017

We have already shared these looks on our instagrams, but we wanted to do a roundup of all of these pieces again because they are on sale from one of our favorite retailers, Goodnight Macaroon, from now until Thursday! There are some great spring pieces that are super versatile! This flowy off shoulder top is super cute and not uncomfortable at all! It also comes in pink.

Wearing size S.

This white tunic has the cutest bows on the sides, and is super cute with white jeans.

Wearing size S.

These pom pom sandals are so adorable and look super cute with this olive peplum top and cutoff shorts.

Wearing size S in the top and size 37 in shoes.

This grey bag is a great dupe and looks adorable with white jeans and studded sandals.

This tan sweater is a great lightweight sweater, and has really cute bows on the shoulders.

We love this black lace blouse because it can be worn with white jeans or a black pencil skirt.

Wearing size S.

This blue off shoulder top is the perfect spring pastel and has the cutest lace up detailing on the top. We paired it with some jean shorts and cognac sandals.

Wearing size S.

This white flowy top has really cute pleats in it and can be worn with shorts, how we did, or with some white or colored jeans.

Wearing size S.

This is the same bag we showed above. We have been wearing it with white jeans, dresses, and shorts. Such a good bag, and holds a good amount. It also comes in black.

This black lace cami is a more conservative one, even though it has lace on it. It could be worn with a cardigan or blazer to work, or with some white jeans for a more casual look, or for date night.

Wearing size S.

Our Favorite Spots in Dallas: Greenville Avenue

April 24, 2017

Our Favorite Spots in Dallas: Lower Greenville | adoubledose.com

Happy Monday! We just got back Saturday afternoon from a quick stay in Austin at the South Congress Hotel (full post coming on that soon, we LOVED it!), and were supposed to be off today to Cabo for a fun few days at the Breathless Cabo by the marina. Samantha lost her passport somehow, and didn’t realize until 6:30 PM that she couldn’t find it, so we are going to try to rebook our trip as soon as we can. We can’t wait to show you all of our trip once we make it out there! Before we get into our favorite spots, we wanted to talk about this super cute, tiered dress! It is the prefect spring and summer dress, it is under $50, and comes in a rust color, too. It also comes in a super fun maxi dress that we want! We are wearing an XS in it for reference. We love it with these slingback sandals (super comfy!)

In case you missed our first post on all of our favorite Dallas spots, you can check out that post here. We get asked a lot from those of you who are visiting from out of town, or just Dallasites, wanting to find some new spots. If you’re looking for a specific type of restaurant or activity, and it is not listed, just email us, and we are glad to help!Today, we are going to talking about one of our favorite neighborhoods, lower Greenville. We happy to live super close to it, so we are probably biased;) No, but honestly, they have so many great restaurants, shops, and bars, and it is all very walkable, which is great! It kind of reminds of us Austin a little bit because of some of the feel and vibe it has, so maybe that is why we love it!
So, for restaurants/drinks, our favorite spots we have tried are:

HG Sply Co.
Gloria’s Latin Cuisine
Sundown at Granada
Crisp Salad Company
Company Cafe
Toasted Coffee + Kitchen
Mudsmith
Truck Yard

Here are some we haven’t tried, but want to try:

The Blind Butcher
The Corner Market
FreshFin Poke Co.
Bbbop Seoul Kitchen
Rapscallion
Palapas Seafood Bar
Remedy

Places to shop/desserts:

Dude, Sweet Chocolate
Bullzerk
Steel City Pops
Mockingbird Station is close-by with more stores like Gap, Urban Outfitters, etc.

{ Blue Tiered Dress | Perforated Slingback Sandals | Fedora Hat | Nail Color | Lip Color ” Life of The Party”| Earrings | BRACELETS: David Yurman Cable Bracelets here , here, and here and Cartier Love Bracelet | RINGS: David Yurman Ring here and here | Hamsa Necklace Similar Here and Name Necklace Here | WATCH: Michele Deco Watch }

Fashion / Lifestyle / Uncategorized

Bachelorette Party Essentials with Stag & Hen

April 21, 2017

Bachelorette Party Ready with Stag & Hen | adoubledose.com

Wedding season is here, and that means bachelorette parties are happening! Whether you are getting married, or are in a bachelorette party soon, we found the CUTEST stuff you have to have in order to have the best time, and look perfectly accessorized, of course;) All of the pieces below are from the most adorable boutique, Stag & Hen.So, y’all know that our job basically revolves around looking cute, girly, and put-together. Of course, we would not be part of any bachelorette party that wasn’t instagram-worthy, right? Everything we do is for the ‘gram! What we love about all of these pieces from Stag & Hen is that they are all super cute, pink and gold, and sparkly. Who wouldn’t love that? Since we are so busy, and are sure most of y’all are too, we love that this boutique is a one-stop-shop, meaning you don’t have to look all over the internet for cute party accessories. Everything is laid out for you, and we are not going to lie, you are going to want the entire store. Who wouldn’t want a giant ring balloon, matching bright tanks, flash tattoos, super fun shot glasses, and a pink banner, for the instagrams and snapchats, of course!https://www.shopstagandhen.com/collections/favors-accessories/products/bride-tribe-tanks-pink-mint-greyWe wanted to share each of the items we picked out individually to show you how cute they are!

These “Bride Tribe” and “Bride” tanks are so cute. We love the bright colors, and how they fit. They are also super soft, and would be perfect on top of a swimsuit. They also have ones that say “Drunk in Love”and “Just Drunk”.
We are all about fun banners and garlands, especially when they are gold and sparkly, and colorful! This gold banner is so cute, and could definitely be used again for birthday party. They also have some others that say “she said yaaas”, “last fling before the ring”, “drunk in love”, “bachelorette bash”, and so many other fun phrases.
When we saw this tissue paper garland, we were in LOVE (insert heart eyes emoji) what girl would’t love this? They have it in different colors, all so adorable!
Every girl needs a good pair of sunglasses! These say “bride” and “bride tribe”, and they also have some that are heart-shaped, as well as some other fun ones!Of course, koozies are a necessity, especially when they are this cute with gold detailing! How fun will these look with the matching tanks?
These little drink markers are so fun! How cute with these look on the cups below?
These frosted cups and shot glasses look so fancy, but are great for carrying around drinks, and you don’t have to worry about them breaking! And, for the bride, a super cute sparkly cup:Although neither of us is getting married anytime soon, we know that many of you all are either getting married or part of the wedding, so we thought it would be perfect to share! Be sure to check out our instagram for a chance to win all of these adorable pieces!

The boutique also has a super resourceful section on their site for party planning tips and inspiration. While we like to think we are creative, we would definitely have a hard time planning a big party, let alone, a bachelorette party! This girl is your girl for all things bachelorette.

In partnership with Stag & Hen.

Fitness / Recipes

Double Dose Of Fitness .16

April 19, 2017

Sculpted Arm Workout - A Double Dose Of Fitness | adoubledose.com

{ Black Cutout Bra | Black Laser Cut Crops | Black Mesh Crops | Black Bra | Purple Tennis Shoes | Grey Tennis Shoes | Sunglasses }

It is Wednesday, so you know that means it is a workout post today! Since we shared our daily eats plan in last week’s post, we are going to be sharing another downloadable workout for y’all! In case you missed they first one, you can check it out in this post. Each day (workout) is split into a muscle group with rep amounts, set amounts, and weight amounts. We also are giving a few tips as well. This workout schedule is available for download for $10. It is exactly what we will be doing this week, and you could always re-use this plan for other weeks, and mix and match them. To download the workout schedule, click below:

Note: you will be taken to PayPal to pay, and then should receive a link to the download shortly after that in your inbox. If you do not receive it, please email us!:)

In case you are new to our blog, or have missed some of our previous posts, we shared our tips for lifting weights for beginners. We love weight training, and are not meatheads at all, haha. Weight training is so important if you’re trying to get more toned and fit. Cardio, alone, will not give you those results. Also, weight training will strengthen your back and core, and prevent injuries. Check out this post for all of the details on that! We also shared a post on our favorite fast food hacks and tips for choosing healthier options in yesterday’s post.

Here are our favorite workout pieces we are LOVING this week {click and scroll through to shop}

We love this twisted long-sleeve top for throwing on after a workout to head to brunch or errands.

These floral printed leggings are a d o r a b l e !

How fun are these yellow and pink flyknit Air Max’s? NEED.

This week, instead of sharing one recipe with you all, we thought we would share a bunch of recipes we found that you can make in your crockpot or slow-cooker. We love using the slow-cooker for easy, quick meals. We use this slow-cooker and LOVE it. You can make so many things in it like soups, meats, side dishes, or even breakfasts for the week. Great for busy schedules, which we are all guilty of!Check out the recipes here!

Recipe + photos via Pinterest

Also, be sure to check our Pinterest to see more healthy recipes + workouts!

Fashion / Fitness / Lifestyle

Our Fast Food Hacks

April 18, 2017

We have been wanting to share this post with you all for a while now! We get asked a lot what our typical day of eating is like, etc. Since we have already covered that in the past, we wanted to go over what our favorite fast food hacks are. We know a lot of y’all are like us and constantly on-the-go, needing to grab something super quick to eat! You may not have time to meal-prep for the week, so having a healthier option or some easy tips or guidelines to follow would be helpful for you, or at least we think so;)

Here are some great options at various fast food chains:

Taco Bell: We suggest the Power Menu Bowl with chicken or the Fiesta Taco Salad. Swap out any sauces for pico de gallo
Chipotle: We suggest the salad with your choice of protein (we get chicken) with peppers, corn, pico de gallo, salsa, lettuce, and guac.
Starbucks:
- Hearty Veggie & Brown Rice Salad, dressing on the side
- Turkey Bacon Sandwich (eat 1 bun/side of bread)
In-N-Out: Lettuce wrapped burger, or just one of the buns on the burger
McDonald’s: Lettuce wrapped Artisan Grilled Chicken Sandwich
Wendy’s:
- Grilled Chicken Wrap with 1/2 the wrap or no wrap, no sauce
- Asian Cashew Chicken Salad, dressing on the side
KFC: Grilled Chicken with green beans
Subway: Salad with turkey or grilled chicken with oil and vinegar
Arby’s: Roast Turkey Farmhouse Salad, use light dressing on the side
Chick-Fil-A: Grilled Chicken Sandwich, skip bread or just one bread side
Panda Express: Broccoli Beef with mixed veggies
Sonic: Grilled Chicken Sandwich with no mayo, no bun
Panera:
- Power Kale Caesar With Chicken, dressing on the side
- Avocado, Egg White, and Spinach Breakfast Power Sandwich, only eat one side of bread
- Classic Salad with Chicken, balsamic vinaigrette on side

Here are some fast food hacks:

Go for grilled
take the bun off or just eat half of it
swap out fries or chips for veggies or fruit
skip out on dressings (or ask for on the side)
choose a kids’ meal and swap out apples or veggies for fries

We have also done several posts on eating healthier: Eating Healthy at Restaurants and Staying On Track When Eating Out and Our Favorite Protein Bars and Snacks Now, a little bit about this outfit! These crops are amazing and fit so well. We love that they have the grey and black mix in them. We paired it with this keyhole bra (SO cute and comes in two other colors!) These grey tennis shoes are super lightweight and comfy, and can be worn with jeans and shorts, too. They are on sale for $65 right now, aka a steal!

{ Black Cutout Bra | Grey and Black Crops | Blue Jacket Similar Here | Grey Tennis Shoes | Cartier Love Bracelet | Hamsa Necklace Similar Here and Evil Eye Necklace and Name Necklace Here | WATCH: Michele Deco Watch }

Fashion / Uncategorized

Striped V-Neck Tee for $25

April 17, 2017

Striped V-Neck for $25 | adoubledose.com

Happy Monday! Hope you all had a great weekend and Easter with your friends and family. We had great weather this weekend, so we spent a lot of the weekend walking around outside, which was so nice. We tried a new restaurant this week, Flower Child, and loved it. Not going to lie, we were kind of hungry afterwards, but it was so good, and we loved the scenery. We also had s’mores at Halcyon, which were AMAZING! Moving on to this striped v-neck. We LOVE this one. It is a staple tee for spring, for sure! It is only $25 and looks great with jeans and shorts. We are wearing an XS in it for reference. It come in some other colors, but you can’t go wrong with stripes. These jeans are a great pair and super stretchy. They are under $78 and have the perfect rips. We just got these in a darker wash, too.This hat is a great accessory. We have been wearing it with everything like dresses, rompers, and shorts. It is under $20, and a great staple piece.These slingback pumps come in 3 colors and are a great shoe with dresses, shorts, and jeans. We have worn them all day long without any issues, and they’re a great height!
{ Striped V-Neck | Ripped Jeans | Perforated Slingback Sandals | Sunglasses | Hat | Nail Color | Lip Color ” Life of The Party” | BRACELETS: David Yurman Cable Bracelets here , here, and here and Cartier Love Bangle| RINGS: David Yurman Ring here and here | Lightening Bolt and Hamsa Necklace Similar Here | WATCH: Michele Deco Watch | White Drop Earrings }