Happy Monday! Hope you all had a great weekend, and are having a great start to the new year! We are trying to get organized and get back into the swing of things (more in this blog post, in case you missed it). Today, we are excited to be back with one of our fitness posts to kick of 2018! We are going to be sharing some of our top tips for getting back on track after the holidays, or just hitting that "reset" button to start the year. Before we get into that, we wanted to share a little bit about this super cute workout outfit. These leggings are a great basic black pair and you can wear them for working out, or running errands!
These are not all the necessities, but are most of ours, so we wanted to share them and explain why we depend on these!
Dry Shampoo: This is seriously a life saver. If you haven't tried dry shampoo, it will be a game changer. It soaks up all of the oils in your roots, so it is basically like you washed and revived your hair without having to actually wash it.
We are back with our weekly fitness post. We know we have had to skip a few here and there due to being out of town, but we are back! Today, we will be sharing a downloadable workout, as we have in our previous posts, and we will be sharing some tips if you're working on that summer bod!In case you missed they last one, you can check it out in this post. Each day (workout) is split into a muscle group with rep amounts, set amounts, and weight amounts. We also are giving a few tips as well. This workout schedule is available for download for $10. It is exactly what we will be doing this week, and you could always re-use this plan for other weeks, and mix and match them. To download the workout schedule, click below:
Note: you will be taken to PayPal to pay, and then should receive a link to the download shortly after that in your inbox. If you do not receive it, please email us!:)