In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are chatting with Lela Orr, the designer behind eco-luxury and zero-waste brand, Ferrah. She was also a contestant on the very popular show, Project Runway. We are talking about how she got into fashion, what it was really like being on a reality tv show, where she draws her inspiration from, and more.
In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are talking about our struggle with work/life balance, and things we are trying to implement in our routines to find a better balance. We are also sharing things you didn’t know about being an influencer, including what our days look like and what traveling is really like on sponsored trips. We share about probiotics, including the one we have been taking for years, and the air purifier we use in our home.
This is definitely more of a personal post, but one that I wanted to share because I think it is important to talk about. As you all know, I am single, and dating. I have been in several longer relationships in the past, and when I was dating in the past, I would not feel the chemistry, or connection, and would either ghost the person, or just make up some excuse.
Yes, we all do it, but, is it the right thing to do? No. While I have been dating this year, I have really made it a point to be honest with my feelings. Honest with my feelings internally, and externally. I go on dates and really try my best to keep an open mind. After the date, or dates, I try to journal about it and really tune in to my feelings.
If I am feeling like the spark or chemistry isn’t there for me, I really have been making it a point to be honest with that person, and myself. It is not fair to the other person to lead them on, and to not express that you’re just not feeling it, or not where you need to be.
I have personally told a few people this I have dated, and let me tell you, it is not easy to do. I am not just texting someone and saying, “Thank you, I am not feeling it,” I am actually meeting up with people in person and expressing my raw feelings. It is hard to tell someone that your spark just isn’t there. Sometimes, I don’t know what or why it is missing, but it just is.
You just have to remind yourself that your gut and intuition always know, and you need to trust it. Trust me, I know it can be hard, but you will feel so much better that you were honest with them and yourself. Ghosting can be the easy thing to do, but this is what makes you the respectful person.
Just my two cents, but one that I have struggled with and have grown a lot from, so I thought I would share!
All of these pieces below can be found at your local Walmart now! If you live in Dallas, they can be found at these stores:
Store Number: 1216 Dallas-Ft. Worth TX
Store Number: 2463 Dallas-Ft. Worth TX
Store Number: 2996 Dallas-Ft. Worth TX
I love that all of their pieces are so affordable, and on trend! Also, if you spend $50+, your order ships free. I love that these Sofia Jeans come in shorter lengths for petites, like me!
On this episode of An Extra Dose Podcast, we are answering all of your questions on plant based eating like how we get our protein, what our favorite meals are, the health benefits we have seen from it so far, and more!
In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are answering some of your recent questions like if we drink alcohol, our favorite juices, if we crave meat, and more! We are also talking about natural remedies we use when we are sick with a cold or the flu, and things you can take as a preventative measure. On the beauty topic, we are sharing what laser hair removal treatments we have gotten on our faces, and why we think they are game-changers. We finish off with our favorite beauty/skincare tools.
Happy Giving Tuesday! I wanted to share some ways you can give back to families in need or those who need help, especially during the holidays! See below for all of the ways you can give back, but before I share those, I wanted to share this look with you all, all from Nordstrom.
I love the way this cardigan fits and it is such a good neutral! It is actually on sale right now (wearing xs). I am wearing it with these black ripped jeans and these snakeskin booties (wearing size 7). Underneath, I am wearing this black lace cami in size s. I picked out this entire outfit online, and then was able to pick it up right from my car using in-store pickup.
Now, here are some ways to give back this holiday season:
