In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing all about Samantha and Taylor’s wedding: the events, the ceremony, the location, and more!
Items mentioned in this episode:
Ariana, Wedding Planner at Del Cabo Weddings
Similar listening:
Taylor and Samantha: Newlywed Game | Samantha’s Proposal Story | Wedding Planning
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing all about Samantha and Taylor’s wedding planning: how they decided on a destination, choosing a wedding planner, selecting vendors, and more!
Items mentioned in this episode:
Ariana, Wedding Planner at Del Cabo Weddings
Similar listening:
Taylor and Samantha: Newlywed Game | Samantha’s Proposal Story
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we sharing part two of our home build: all the finishes like tile, paint, hardware, etc, and why we chose certain types versus others. We are also discussing the design process, and how are homes are different, as well as how they are similar.
Items mentioned in this episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing why we chose to build new homes, what our new home must haves are, and our tips for building a new home. Stay tuned for part two, where we share more about finishes and design.
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing some fall recipes, dating tips and setting expectations vs standards, and our recent home Amazon favorites.
Item mentioned in this episode:
Silicone Food Storage Stackable Containers
Acrylic Drinking Glass With Straw
Black + Decker Handheld Vacuum Cleaner
This episode is brought to you by:
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the “GO THE FUCK TO SLEEP” right before bed.
Use code anextradose20
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On this episode of An Extra Dose Podcast, we are sharing our experience with the Oura Ring and our recent Amazon purchases. We are also sharing our favorite healthy chips.
Item mentioned in this episode:
Hamilton Beach Single Serve Coffee Maker
Simple Mills Almond Flour Crackers
Good + Gather Sea Salt Popcorn
This episode is brought to you by:
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the “GO THE FUCK TO SLEEP” right before bed.
Use code anextradose20
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are some easy, 30-minute plant based meals you can throw together for lunch or dinner, and our everyday, most worn jewelry. We are also sharing our tips to properly layer your necklaces and other jewelry.
Item mentioned in this episode:
Gold Bead Choker Necklace use code doubledose20
Electric Picks Jewelry use code doubledose20
Miranda Frye Jewelry use code Alexis
This episode is brought to you by:
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the “GO THE FUCK TO SLEEP” right before bed.
Use code anextradose20
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing our favorite summer hair products, our tips for eating out on a plant based diet. We are also sharing our picks for the Nordstrom Anniversary Sale and Amazon Prime Day.
Item mentioned in this episode:
In Common Magic Mist- use code ALEXISB20
Living Proof Styling Treatment
This episode is brought to you by:
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the “GO THE FUCK TO SLEEP” right before bed.
Use code anextradose20
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing our favorite healthy travel snacks, what we switched in our lifestyle with regard to workouts and eating. Our favorites include our walking essentials.
Item mentioned in this episode:
PiqueTea Collagen Packets use code Samb10
This episode is brought to you by:
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the “GO THE FUCK TO SLEEP” right before bed.
Use code anextradose20
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing our experience with eyebrow lamination, and our favorite natural remedies for headaches. We finish off the episode with our recent Amazon favorites.
Items mentioned in episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing about why we love eating watermelon + some other healthy breakfast ideas. We are also giving our best dessert swaps and hacks. Since we love Instacart, and use it for all of our grocery deliveries, we are sharing why we love it and other services you can try out!
Items mentioned in episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing our the benefits of aloe vera water and how we make it. We are also talking about “legs up the wall pose” and why we do this every night before bed. They finish off with a new update with a prescription Retinol and share their favorite workout tanks.
Items mentioned in episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.
Items mentioned in episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing our tips to achieve a leaner, less bulky look. We are talking about our favorite gift ideas under $250. Samantha is sharing some of the protocols she is following for her parasite treatment.
Items mentioned in episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are chatting with Sally Schimko, Founder Of The Tahini Goddess. She is sharing how she started her company, what Tahini is + why it is so important to include it in your meals, what a day in the life looks like, and more. Sally is also sharing things she wish she would have known when she started her company, and what the hardest part about being and entrepreneur is.
Items mentioned in episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their dating profile tips: what to include, how to choose your pictures, etc. Samantha is sharing about her Chicago trip and the places they ate at, and activities they did while they were there.
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are talking about mono eating: what it is, what the benefits are, and why it can be beneficial.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. Use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more. use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
Similar listening:
Why We Eat Fruit For Breakfast
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are chatting with Samantha’s fiance, Taylor. They are doing their version of The Newlywed Game, where they are answering questions about their wedding, dating history, and more.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. Use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more. use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are chatting with Retha Nesmith, an Aromatherapist with Plant Therapy. We are talking about what essential oils are, what to look for when buying essential oils, how to use them, and more. We are also sharing our favorite bras.
PS- use code DOUBLEDOSE for a discount on all Plant Therapy products.
Items mentioned in this episode:
- Watermelon Lip Balm
- Water Essential Oil Diffuser
- Car Diffuser
- Fruit and Veggie Wash
- Tea Tree Oil Hyrdosol
- Lavender Hyrodosol
- Tea Tree Oil Roller
- Gut Aid Essential Oil Blend
- Germ Fighter Oil Blend
- Peppermint Oil
- Immune Essential Oil Blend
- Reed Diffuser
- Natori Bliss Bra
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. Use code DOSE for a discount
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are talking things we have learned in our twenties. We are also sharing things we are bringing with us on our birthday trip to Cabo, and more!
Items mentioned in this episode:
- Nipple Covers
- Foreo Devices— use code EXTRADOSE50
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. Use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more. Use code EXTRADOSE50 for a discount
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are talking about Hypothyroidism: what it is, what the symptoms are, treatments, and more. We are sharing our personal experience with it, how we have personally treated it, and why we avoid gluten.
Items mentioned in this episode:
- Oxy Powder Supplement — use code DOUBLEDOSE
- Thyroid Healing Book
- Selenium
- Iodine– use code DOUBLEDOSE
- Zinc– use code DOUBLEDOSE
- Iron
- B12– use code DOUBLEDOSE
- Spirulina
Similar listening:
Our Experience With Birth Control
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are chatting with Amy Chan, Founder of Renew Breakup, and Author of Breakup Bootcamp. She is sharing about breakups: what makes them so difficult, tips on getting through them, “rules” to follow, and more. We are also discussing her thoughts on dating apps, ghosting, soulmates and other dating topics.
Items mentioned in this episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are chatting with Helen Hall, owner and founder of Blender Bombs, Hushup x Hustle, 80×20 Market, and Hustle Smoothie Bar. She is sharing how she got started with her company, what a day in the life looks like, what her favorite smoothies are and more. Helen is also giving entrepreneurial advice, and sharing her biggest business mistake.
Items mentioned in this episode:
- Blender Bombs use code DOUBLEDOSE
- 80×20 market
- Hustle Smoothie Bar
- Hushup x Hustle
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we sharing all of our Cabo recommendations: where we have stayed, where we have eaten, how we get to and from the airport, and more. We also give some packing tips.
Items mentioned in this episode:
- Carry On Luggage
- Checked Luggage
- Packing Cubes
- Denim Shorts
- Shower Shoes
- Grand Velas Los Cabos
- Our Guide To Tulum
- Grand Velas Riviera Maya
- Breathless Cabo
- Pueblo Bonito Pacifica
- The Cape
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing everything you need to know about celery juice. We are talking about the benefits, how we make it, how long we have been doing it, and more. We are also discussing the differences between different types of juicers and which juicers we have personally used.
Items mentioned in this episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we answering all of the twin questions: our favorite memories, who is older, common twin questions, and more! We are also sharing our favorite phone cases.
Items mentioned in this episode:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing where we stayed in Miami, and the restaurants we ate at. We are also talking about what you should know before you get engaged and some tips that Sam has.
Similar listening:
How To Know You’re Marrying The Right Person
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing our journey from corporate America into our own businesses. We are also giving our best advice for when to leave a job you hate and the steps to take to pursue that. We are sharing our best tips for investing our own money and where to start if you don’t know anything. Our favorites include our most used supplements recently.
Items mentioned in episode:
- Oxy Powder— use code DOUBLEDOSE
- B.Soothed Cough Syrup— use code DOUBLEDOSE
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing our morning routine, including what time we wake up, when we eat our breakfast, and when we workout. We are also talking about why we eat fruit for breakfast, and what we eat. To wrap up the episode, we are spilling our gym must haves.
Items mentioned in episode:
- Guided Journal
- Tula Sunscreen–use code DOUBLEDOSE
- Amazon Half Gallon Water Bottle
- Juicer
- Ultraboost Sneakers
- APL Sneakers
- Apple Airpods
- Monogrammed Airpod Case
- Glass Water Bottle
- Dry Shampoo
- Makeup Remover Wipes
- Deodorant
- Hairbrush
- Hand Sanitizer
- Dagne Dover Fanny/Waist Bag
Similar listening:
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In case you missed our last episode of An Extra Dose, you can listen to that here!
A little about this episode:
On this episode of An Extra Dose Podcast, we are sharing some online shopping tips: safe shopping, saving money, and more. We are also sharing tips to dress for your body type and our favorite places to shop. If you’re trying to approach a guy you are interested in, we are sharing our best tips and experiences. Our favorites include our go-to jeans.
Items mentioned in episode: